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I have been using Superpump for years now and recently bought jack3ed on december to try it out.

I still like Superpump better because of all the BCAAs and extra nutrients that it has, but I have...

The reason you must work out at least 3-4 times a week is that muscles need time to recover from the workout. Give the worked muscle at least 48 hours to regenerate the muscular tissue and enhance...