Search:

The NPC Natural Circle City Championships is now the NPC Natural Indianapolis!!! This show is going to be AMAZING!!!
When: Saturday August 29th Prejudging at 11 am finals at 5 pm
Where: Beech...

The NPC Natural Circle City Championships is now the NPC Natural Indianapolis!!!
When: Saturday August 29th Prejudging at 11 am finals at 5 pm
Where: Beech Grove High School: 5330 Hornet Ave Beech...

The NPC Natural Indiana is coming!!!!
This show is THE premier drug tested show in Indiana and will receive coverage from bodybuilding.com, RX Muscle, 46Northmedia, musculardevelopment, Natural...

Attention Athletes and Physique Fans! The dust has settled from this year HUGE Natural Indiana and it is time to starting getting seriously into prep mode for the NPC Natural Circle City...

Attention Athletes and Physique Fans! The dust has settled from this year HUGE Natural Indiana and it is time to starting getting seriously into prep mode for the NPC Natural Circle City...

The physiques in Evansville were pretty good, this years Natural Indiana is going to bring some great physiques as well! It will be a great event!

This show is THE premier drug tested show in Indiana and will receive coverage from bodybuilding.com, RX Muscle, 46Northmedia, musculardevelopment, and morethan1000wordsphotography! We will see you...

Anything that you get from GNC will not result in a positive drug test so you are good to go!

Attention athletes

The NPC Circle City Championships is fast approaching with only 12 weeks to go! Show publicity and coverage for EVERY athlete will be provided by NPC News, Bodybuilding.com,...

Attention athletes

The NPC Circle City Championships is fast approaching with only 12 weeks to go! Show publicity and coverage for EVERY athlete will be provided by NPC News, Bodybuilding.com,...

2012 NPC Natural Indiana
April 14, 2012-Drug Tested Bodybuilding, Physique, Figure & Bikini Championships
Team Universe Qualifier
Sanction # Produced by Jesse & Jennifer...

The show is looking great! See everyone there!

Hope to see everyone at this years Circle City Championships. Last year was spectacular with 75 execellent athletes and standing room only, see everyohne there!

OCB Circle City Championships...

I missed that, agreed and thank you for posting

Quelly,
Is it your stance that carbohydrate source is irrelavent during a contest preparation? I believe that Tommy was more discriminate in his CHO selection for his most recent preparation and it...

Emma,
First of all excellent posts/studies. I applaud your analytical viewpoints. My statement and question pertain to the meal frequency studies. Do any of the studies take into account optimal...

Read the study for the particulars. Your calories in calories out explanation is very valid and will get you pretty lean however when you are looking to get as lean as Tommy and some of these other...

This study referenced in the NSCA Journal has good relavence to the topic at hand:

Infl uence
of high-carbohydrate mixed meals with
diff erent glycemic indexes on substrate
utilization during...

You will not be able to access them without being a member of the AJCN email me and i will send both as PDF's jesse@sett2win.com One will never be able to eradicate insulin nor would they want to...

On the contrary there are studies that examine this subject. I agree with the majority of Tommy's philsophy's. It would be inappropriate to think that carbohydrate selection has little bearing on...