24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: ironpump22

Page 1 of 5 1 2 3 4

Search: Search took 0.13 seconds.

  • Replies
    71
    Views
    10,117

    Like a butterfly Got lots of work still...

    Like a butterfly



    Got lots of work still to get to where I want to be--but definitely a decent start



    Pretty much, started just after I made it. Been about 7 years or so--only competed...
  • Replies
    71
    Views
    10,117

    Well I'm frequently changing it up, but this is...

    Well I'm frequently changing it up, but this is my most current and will last about another month or so into prep. Then I'll have abs everyday :s

    DAY1: Chest/Abs, w/ one tricep exercise (4 sets)...
  • Replies
    71
    Views
    10,117

    Mmmm jelly. Jelly and jam. Thanks haha my...

    Mmmm jelly. Jelly and jam.



    Thanks haha my posterior chain is one of my stronger points tbh



    Soon.jpg
  • Replies
    71
    Views
    10,117

    Thanks man, based on your avi you're doing not...

    Thanks man, based on your avi you're doing not too bad yourself



    Manmore's unite!



    You got lots of time man, I started at 6'3 145 lbs, it can be done just takes time and patience
  • Looks. Looks and questions all the time. ...

    Looks.

    Looks and questions all the time.

    Questions on posing and competing.

    Manmore feels good mayne
  • Replies
    71
    Views
    10,117

    Thank you good sir Hah 6'2 is almost...

    Thank you good sir



    Hah 6'2 is almost 6'3!!



    Thanks! Motivating to hear that
  • Replies
    71
    Views
    10,117

    Nice! At 6'6 that's nothing too shabby at all man...

    Nice! At 6'6 that's nothing too shabby at all man keep it up, us tall guys have a never ending job to fill out
  • Replies
    71
    Views
    10,117

    Hey thanks, plan on doing just that Hah...

    Hey thanks, plan on doing just that



    Hah thanks but if I were you I'd aim even higher because I'm far from anything 'unreal'



    YEG reppin. But I'll be competing in Calgary
  • Replies
    71
    Views
    10,117

    Thanks!! Yessir, WBFF Muscle Model ...

    Thanks!!



    Yessir, WBFF Muscle Model



    Yep I have 3 pairs of them haha best shorts!
    I compete with the WBFF in the muscle model category. Essentially it's a step above men's...
  • Replies
    71
    Views
    10,117

    Hey thanks a lot!!

    Hey thanks a lot!!
  • Replies
    71
    Views
    10,117

    Thanks not quite freaky but hopefully getting...

    Thanks not quite freaky but hopefully getting there!! Haha oh my YouTube channel is old and not updated, plans are to start a new one linked to my business stuff.
  • Replies
    71
    Views
    10,117

    Thanks man, should be some next level stuff this...

    Thanks man, should be some next level stuff this time around!!



    I know eh though I said it would be every 2 weeks for the last while. 8 weeks out will be the next :p
  • Replies
    71
    Views
    10,117

    Didn't say you had to want it, work with what you...

    Didn't say you had to want it, work with what you have and make the best of it-thanks though



    Thanks tall bruv!!



    I never hurt my friends :p
  • Replies
    71
    Views
    10,117

    Sitting 6"3 230 Howz it goinnn?

    Currently 10 weeks out--Goal is 215 ish stage weight

    Doing Muscle Model not physique, still got a lot of cutting to do!

    Every day I keep remembering we're all gonna make it. Cheers to those...
  • Replies
    50
    Views
    2,039

    Thanks man!! Yeah well I don't think enough...

    Thanks man!! Yeah well I don't think enough people on here have actually cut to 5-6% before, so the perception is skewed. I'm going to look disgusting in another 6 weeks haha which is good though!!...
  • Replies
    50
    Views
    2,039

    Ha thanks, gonna bring it best as possible!

    Ha thanks, gonna bring it best as possible!
  • Replies
    50
    Views
    2,039

    12 Weeks Out--The Shred begins!!

    Alright I get my diet changed by my coach as of Saturday. Will also be changing my workout rotation and setup which I will post.

    Beginning of shred mode, gonna bring a next level look to the stage...
  • This. Also good luck OP, motivation for my...

    This.


    Also good luck OP, motivation for my own comp coming up!!
  • Getting lean. Metabolism of the gods

    Getting lean.

    Metabolism of the gods
  • This is entirely untrue. Muscle tissue requires...

    This is entirely untrue. Muscle tissue requires energy. Therefore by lean bulking (slightly over required intake) to increase lean body mass or LBM will lead to a higher metabolic rate for your body....
  • Results 1 to 20 of 87
    Page 1 of 5 1 2 3 4