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Type: Posts; User: Lisauce

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  • 06-30-2009 03:03 AM

    Thread: List your workout music that keeps you going!

    by Lisauce
    Replies
    3
    Views
    1,459

    ht tp://w ww.you tube.com/ watch?v=BhsTmiK7Q2M ...

    ht tp://w ww.you tube.com/ watch?v=BhsTmiK7Q2M

    cant post links yet so take out the spaces and get motivated :D
  • 06-30-2009 01:57 AM

    Thread: 3 weeks out from my first WNBF Pro Qualifier

    by Lisauce
    Replies
    44
    Views
    7,209

    Man, that oven is amazing!! Wait, nvm. Yeah, i...

    Man, that oven is amazing!! Wait, nvm. Yeah, i agree with the lats and calves. Otherwise, looking good bro and good luck at your qualifier.
  • 06-30-2009 01:08 AM

    Thread: Post Your Artistic Pictures!

    by Lisauce
    Replies
    50
    Views
    5,483

    Holy Necropost Batman!

    Holy Necropost Batman!
  • 06-30-2009 12:31 AM

    Thread: ~> SUMMER TRANSFORMATION <~ July 1st to Sept 30th [3 Month Challenge]

    by Lisauce
    Replies
    1,430
    Views
    60,126

    I'm in

    I definitely want in on this. Cant wait to be part of this group who changes together for the better.

    Current stats-
    Height - 5'7
    Weight - 190 pounds
    Waist - 38 inches
    Body Fat - 30% (done by...
  • 06-29-2009 09:38 PM

    Thread: Starting tomorrow, wish me luck.

    by Lisauce
    Replies
    1
    Views
    470

    Starting tomorrow, wish me luck.

    So, im currently in the U.S.A.F. and lets just say I dont PT as much as i should. Well, that all changes tomorrow. As soon as i fail (i know, what faith i have) my pt eval tomorrow i get to start...
  • 06-25-2009 04:50 PM

    Thread: What goes well with tuna on bread?!

    by Lisauce
    Replies
    29
    Views
    5,570

    Hot Sauce and plenty of it. I suggest Texas Pete...

    Hot Sauce and plenty of it. I suggest Texas Pete on Tuna, but there are many to choose from.
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