Well, I can't say I know what would've happened if I stuck with my program up to the day I maxed out but all I have to say is I was far short of my goal of 450, I'm not going to say my current max...
Football camp starts today at 4 and after camp there is weight sessions so I plan to start doing squats now that I have the resorces. It's cool that you work hard for your sport and I can respect...