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The human species would have some significant issues if the cardiovascular system wasn't capable of significant change. See http://en.wikipedia.org/wiki/Angiogenesis and...

While most of the advice in this thread is valid, I doubt the issue is your method of training based on your body weight.

Thanks for the input so far guys--as far as single leg assistance work goes, is there anything I can do that really emphasizes the posterior chain (rather than quad dominant exercises like...

Bump.

I strained my left spinal erector near the insertion on the pelvis today while deadlifting. 16 months ago I strained the same side while deadlifting. I do not have footage of my sets today, but here...

This may be a decent place to start: http://www.ncbi.nlm.nih.gov/pubmed/22105707

The only attempt at a physiological explanation I've heard is that during exercise the rate at which free...

The moment of inertia would not be the same regardless of the type of plate. That is exactly what I showed in my other post.

You need to consider the barbell in 3d space. Anytime a bar is not perfectly parallel to the ground there has been rotation about an axis with the moment of inertia I calculated.

The rod will rotate about that axis if the sum of the torques on the rod is not 0.

I think you're imagining a different rotation axis than I am--you're thinking of an axis that runs through the length of the bar, while the axis you need to consider is perpendicular to the bar,...

Moment of Inertia will be a factor whenever the two forces being applied to the bar (each hand) are not exactly the same, which is almost always the case.

Okay... it looks like we may need to do some calculations.

First, let us assume that our barbell is a thin uniform cylinder of length 7 feet = 2.1336 meters and that it's center of mass is located...

It would most definitely make a difference! In this case, any different "sensations" or a difference in bar "feel" you may notice with say 2 45's on each side vs. 9 10's will be the result of the...

That's 2 cups cooked. 2 cups of any type of rice measured dry (as it should be--the volume after cooking isn't nearly as consistent) is going to be 1200+ calories.

Whether or not it is harmful should not be an issue because no one should be supplementing it in the first place.

2nd

I need the money to help pay to stay in Seattle next summer so I can work on the iGEM (internationally genetically engineered machines) project for UW. My school's submission to the competition last...

This is a very common misconception--Let us first assume that a particular person is born homosexual. Not bisexual, but 100% flamingly homosexual. Now, since this person can't reproduce, the content...

The underlying laws of the universe, as we currently know them today, allow a coherent theory of self-organization on any planet where an input of solar energy allows free energy to be converted to...

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