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You tell me.

http://i21.photobucket.com/albums/b286/Mobe789/9A796D6A-204B-467D-B60E-14D478AF9203_zpsyapxrlhs.jpg...

Lookin great man. Similar body structure to mine. Definitely notice some size in your shoulders. Keep up the good work.

I've always dicked around in the gym since high school. I gained a bunch of weight in 2010, and really started lifting and eating right towards may of 2011. Right around 3 years.

I don't really count any calories or macros anymore.
But i usually stick to
- 5 eggs, Bowl of oatmeal, protein shake, and a scoop of PB for breakfast.
- Protein shake +GlycoCharge and a handful...

187 in the first pic, 180 in the second.

Hey guys, just wanted to post up a progress picture from May to June.

I got pretty sick at the end of may, I was very weak, that really set me back as I couldn't lift for a week, and could barely...

Stretch marks are no fun...But, this program has me getting stronger on the regs.

Thanks for the comments guys!

Not sure if that is a good or bad thing I've always wanted crooked abs. haha.

This is probably around the 1 year mark (maybe a few months after a year), Sorry about the pants, I was a "hardcore kid" back then:...

This has been posted around here before, but this was about....3.5 years ago? Time's cookin away.
http://i21.photobucket.com/albums/b286/Mobe789/image_zpsae522d64.png

Hey guys, just wanted to show some progress over the past few months. The first picture was about two months ago. Since then my diet has been dialed in, drinking WAY less, and lifting more intense...

I'm no expert by any means but i'd guess 13-14ish?

Thanks guys for all the encouragement!

Hey guys, I have shared a few of these on my BodySpace but never around here. Just wanted to share my progress over the past couple of years.

2011: Was over weight, unhappy, unhealthy and out of...

Would like to know also

I am taking a break from stims too, picked up some pump-bol for the time being.

Not strawberry that's for damn sure. It tastes like pepto bismol (sp), mixed with nesquick. Yuck.

I take two scoops normally. Monday I have to go to the gym around 5:30, and monday nights are usually my worst night of sleeping throughout the week, it takes me 5 south park episodes to even start...

Once I saw this post, I bought. There is nothing, nothing I like more than a company that stands behind their products. I've been super skeptical of this type of supplement, but I figure...with a...