Search:

Fisher Strength and Health
209 Gray Avenue Santa Barbara, CA 93103
(805) 963-3439

I don't know if Santa Barbara Barbell is still around, but this place is pretty legit from what I've heard.

Trust me I got weaker. I use to be able to hit 500x3, now I can barely hit it for a single. But after reading a few things and watching some of my videos, I think it comes down to my form and where...

I was following the 531 template but got weaker so I switched to pulling singles in hope to get stronger.

What did you deadlift days look like set wise?weight? Etc...

My weight has been the same for awhile now. Two guys I train with are able to pull 500 every week, one is 185 the other 220, and I have always been able to out pull them until a few months ago.
...

Have you tried this? So instead of pulling every other week, I would be pulling every week just sub-maximally? All I want is my deadlift to go up, it's my one lift I just can't seem to increase.
...

I am currently running 531 and my deadlift has been stuck at around 500 for almost 2 years. I have ran the coan program and the ortmayer program without any success. I have recently come to terms...

He's having a raw APF meet in May, so maybe that's when he's planning on breaking it.

There's also one that costs a buck, which I think is better.

that's the plan, I was told he is waiting on a promoter to set it up. but when I talked to him at mendy's, scot even was saying he was going to beat his raw record

When I met up with him in October he was around 300, I think he said around 310, I don't remember exactly.

Where did you see this new category? Do you know if it's nationwide and if it will be implemented this year?

It doesn't matter the weight,unless I use my Apt knee sleeves, but using knee sleeves would defeat the purpose wouldn't it? You think my quad strength is the problem?

I squat wide and squat even wider when doing 10" box squats. I don't squat narrow,it flares up my patellar tendonitis.i use to do front squats but haven't for months.

Off the floor, below the knee. I use to pull off boxes and was able to hit 445x3 off a 5" box. My form changes pull to pull. Sometimes my hips get too low, sometimes they shoot up and I end up stiff...

I started powerlifting two years ago and when I started pulled 501. Last October I pulled 518, but since then I haven't even been close to pulling over 500. I have been doing 531 since November and...

Anyone know how to qualify for the USPA worlds this year? Someone told me you had to place top 3 in two different USPA meets to qualify. Thanks

I actually talked to the guy at the fit expo this past weekend and he told me he will have the actual attachment for sale in the near future. Then you won't have to use the 4v drill it comes with and...

Rippetoe did an hour long interview with Captain Kirk, you can watch it on StartingStrength.com.... unfortunately they haven't enabled it to embed yet.

The Mendelson Classic is in a few weeks. I was looking at the weight classes and next to the winning places it shows different weight classes and formula. Anyone know what formula is used to...