Oddly enough, I found that more warmup sets helps me shake that dead feeling. Keep them timed. 30 seconds or so between sets OR just the amount of time to load additional weight as I progress to my...
If you believe it will work, try it. But it won't be P90X. I did one run of this a few years ago just to say I did it. And to lol in the face of everyone around me who started it but failed. I...
I generally look down. I don't totally drop my head, I just do whatever feels natural and then drop my eyes. I find that if I can see my knees in my peripheral vision, it keeps them from collapsing...
Individual taste makes it ineffective to suggest anything. Just because I like something doesn't mean you will and vice versa. I assume you got unfavored to escape additives and artificial...