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Nice post. Great website!

Good luck everyone. I think I might have to make sure I win Jaime Eason. J/J

I also use to drink a lot of milk but if you look at the sugar in just a cup of milk it's some where around 8 grams. That's a ton of sugar if your drink almost a gallon a day.

Calcium and ZMA do not go together. I would choose a different supplement if that is your pre bed time snack.

I like Forrest but he will not beat Shogun. Shogun will own the LHW division.

A lot to learn kid??? Trueathlete and myslef have done more in the past three years then you have in your entire life. Please don't act like you know anyone on this forum personally. I know you can't...

Agree. I'm sorry if I come across upset or trying to disregard your comments mentioned earlier. You make some good points and I appreciate your opinion. I would rather come forth with knowledge then...

Well where should I begin... I played major NCAA lacrosee and was freshman of the year in 2002. Also, my roomate and good friend plays professional lacrosse and has for the past four years. Does that...

Sounds like you don't know any professionals then. Being a professional requires one to take care of his body through diet, training, and supplements. For a professional athlete to have "No idea"...

Sharing knowledge with you guys based off elite athletes who endorse Hard Nutrition products is not name dropping. I would not knock a product because you have "Spent a lot of time with post recovery...

Check this out. Hope it helps.

http://www.hardnutrition.com/stacks.html

Animal pack is good stuff. It's going to be hard to find a better all around Multi-Vitamin. If it works stick with it!

I agree. Gonzaga is waaaay overrated right now. One knock out on CC is good, but look at Randy's past. Randy's experience will win this fight Gonzaga is not ready for this fight. I don't know why...

Surprisingly i have heard most of these top ten. Except #10 the kidney stone benefits. That was surprising. Cool article

Fast food is worse.

I agree. Not terrible stand up though. Good enough to get the job done.

I don't see Bob Sapp crying asking to fight a serious UFC contender. He knows his roll. So should Brock.

Bro,

First off sign with an agent. He receives try-out information via e-mail and other sources. Secondly, there are no open try-outs to the NFL you must start small and work your way up. I'm not...

Toss in some Oatmeal for carbs in the morning. Looks good though!

Come on a Pop tart??? Try steel cut Oatmeal with a protein shake. I'm sure your not being serious about the pop tart. If you are STOP. Seriously. Good luck with the oatmeal.