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  • nice work. lmao at the toe touches

    nice work.

    lmao at the toe touches
  • Thursday 10/30/14

    Sorry if this post sounds short and snippy. It's been a bad phucking evening since I left the gym. I just kind of hate when personal chit gets in the way and just kind of blows your whole outlook and...
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    no time is too early for boom boom

    no time is too early for boom boom
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    crap

    crap
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    O.o.....lucky man then. hell, i'd get up at 3 for...

    O.o.....lucky man then. hell, i'd get up at 3 for ya............
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    Sounds good brah. oh yeah, enjoy the game

    Sounds good brah.


    oh yeah, enjoy the game
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    go to bed early anyway. extra boom boom, maybe no...

    go to bed early anyway. extra boom boom, maybe no need for 4am gym session ;)
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    best of luck to ya

    best of luck to ya
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    oh.....well.....you still bad-ass anyway :D

    oh.....well.....you still bad-ass anyway :D
  • It kinda suxs don't it..........it was going...

    It kinda suxs don't it..........it was going pretty good having a bit of extra time but since I got back from visiting my dad this past weekend, it seems all hell has broken loose. No option other...
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    walking lunges with 60# DB in each hand?

    walking lunges with 60# DB in each hand?
  • plenty of nice work for being on hiatus from...

    plenty of nice work for being on hiatus from squats
  • Wednesday 10/29/14

    'sup e'ryone!

    It was a rest day for me which meant............massage....ahhhhh

    1 scoop of Testogen-XR with 1/2 scoop Stacked-N.O. this morning once at work and 1/2 scoop Stacked-N.O early...
  • uh huh

    uh huh
  • not really sure as i am not up with the times of...

    not really sure as i am not up with the times of modern technology.........meaning, I have a dumb phone. Besides, with me sleeping on the couch, the phone doesn't stand a chance of staying near me
  • 'sup! as have I :) I am hoping for it to be...

    'sup!

    as have I :)

    I am hoping for it to be a good time

    I shall see in a couple of nights if it will live up...

    it should help........
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    cyber drive-by..........HI

    cyber drive-by..........HI
  • and here we go: ...

    and here we go:

    http://forum.bodybuilding.com/showthread.php?t=164808971
  • and...

    and http://mrwgifs.com/wp-content/uploads/2013/07/Lets-Get-Started-Dean-Winchester-Gif-In-Supernatural.gif

    http://forum.bodybuilding.com/showthread.php?t=164808971
  • Tuesday 10/28/14

    Again, right now, just doing my own thing with the weights. Last night did flat BB bench press and strict O/H BB press finished with 30 minutes HIIT on Arc elliptical. (No RCSS supps)

    Did have a...
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