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definately just ordered one for my self when i start bulking.

they also have a popcorn popper that pops without butter, oil, etc. will also be getting one of those.

im not a promoter or...

^^^
damn dude, i just ate 2 uncooked cups of oats and im STUFFED, dunno how you did it but good job.

it tastes just like regular cocoa puffs except they have little chocolate chips in them, similar to the chips found in cookie crisp.

Cocoa puffs brownie crunch

first contirbution

round table personal pizza- melty cheese with hawaii pineapple and ham.
and somehting NEW- SKINNY COW, YES SKINNY COW CHOCOLATE PB BAR(candy not icecream), also saw chocolate...

hey man, a simple recipe i use about once a month is:

1- 8 ounce container of cream cheese(i use fat free or sometimes 1/3 fat)
1- box of sf/ff jello cheesecake (4 0z box version)
optional-...

decrease some of your carbs and up your fats a little bit. and maybe changing the intensity of your cardio.

chiken, lean beef, fish, powder, eggs...........

hey guys, arctic zero isnt that special in all honesty. its just a frozen protein shake preety much with added sweeteners.

but PB2 is freakin great on a cut.

your gunna poop out penut butter, haha

id suggest pooping on some bread and making a sandwich

dont see the point of buying over priced, PRE-CHEWED food, haha

yes, ive done it multiple times, the powder first is what i would suggest, and it takes a while for the powder to dissolve

i just high fived my computer, is that wierd??

what the hell dude, no your still pretty thin, EAT UP!

toothbrush works well

delicious hard work.

4-5 meals a day sometimes less if im at college, then ill eat once in the morning and once at night when i get back.

+1 on the sunflower seed butter, and also the valencia peanut butter is much sweeter than regular PB and tastes better IMO.

almond butter, meats, veggies, nuts, kefir is not a bad choice, AND A...

kraft olive oil mayo, really good, i cannot tell that its not the full fat stuff.

he prbably just means the powder, and the extra cals are probably from the skim milk.