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Oh well in that case... What exactly is it about these foods?

Not sure if srs

Its my sister..

Thanks for the off topic advice.

Find her on ********. Her name is danca thesquirell

EDIT: I dont think her pro pic is in hipster mode

EDIT: NVM

Its just mixed in with my vitamins. How is it a waste?

Its just what comes with my "pack of supps" its mixed in with all sorts of other vitamins.

Aware me on "acne friendly foods". I have a very clean diet so im pretty good there. I use to creams from the dermatologist.

Wtf did I just read.

Creatine can raise testosterone, that doesnt mean it contains testosterone.

No you are. YOu mad that creatine can raise testosterone levels, particularly DHT?

Ignorance.

Before I used monohydrate.

Go f*ck yourself

So this time im going to ease on to it very slowly. The kind im taking doesnt require loading. Its like 375mg kre-alkalyne and ill eventualy get to 2375mg.

Anything that might cause acne or any other side effects or anything else I should know before going on it? In the past creatine has caused me to breakout.



Athletic Pure Pack
Supplement...

Bump

Anything that might cause acne or any other side effects or anything else I should know before going on it? In the past creatine has caused me to breakout.



Athletic Pure Pack
Supplement...

Is that even creatine

Does that have any long term side effects?

WITH OUT A DOUBT. It does for me. Srs. Everytime I get on it I start breaking out like crazy, and its happened enough that its not a coincidence.

The one I am using without a doubt causes me to break out severly. I have a feeling that if one will they all will. I also need one that wont retain water weight, but one that doesnt cause acne is...

Bump