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yeah man. that sounds good to me. I try to do the same thing. i find that i've been getting faster gains in exercises where i use both BB and DB.

GUINNESSS AHHHHHH


they're so filling.

ask for it back. no jk.


just wait. it will restore itself over time. but yea keto aint helping

Hello! This is a copy of the Stress-Diathesis model.

http://www.medscape.com/pi/editorial/clinupdates/2000/142/art-tu03.fig2.jpg

If you are indeed as neurotic as you sound and have a weak...

i've never seen this in grocery stores in canada. where do you guys get them?

I think all the little kids up here have killed the frogs by poking them /w sticks.

if you feel motivated to go, then go man. even if its just a short jog, it will improve the rest of your day and satisfy that need for activity.

try adding cottage cheese to your diet and replacing that baked potato with a sweet potato.

also instead of the nature valley bar, try just eating almonds and yogurt.

Anyone know of any Egg protein products being sold other than the stock Universal Nutrition and ON Egg protein powders?

I've been searching around and I've noticed I can't find any egg protein...

x2.

whats going on here, contact the admin

lol

look it up? its really easy to find.

Vitamins A and E are fat soluble and not water soluble so you can't piss out the excess.

if you need a reference for that type in www.google.com

pork is fine, just watch what kind you pick.

bacon, ham, and pork tenderloin all come from dat dere same animimal u no!!

healthy gravy is an oxymoron. your best bet is to find an alternative like reduced fat sour cream + seasonings etc.

i would say 8-10% man, its hard to judge from just one photo, but you look good (no homo)

PWO is lacking in protein. 300ml milk isn't going to give you enough, and 2 bananas is too much carbs imo if you're looking to lose weight.

Add cottage cheese to your second eating as well if you...

sometimes it can take 2 days.

that instinctual nature has actually been transferred from desire for physical muscle to financial stature and power.

sure a fit body is a bonus, but what really provides is a high salary, not...

i got zero attention from women when I was a fat kid, and I was a REALLY NICE GUY.

now i'm an ******* and women love me.

canned pumpkin
milk
protein powder (i use egg)
cinnamon + nutmeg + vanilla extract
splenda
ice

ratios depend on how thick u want it

and that basically covers it. /thread