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Yep it happened to me too. I didn't say anything, brushed it off and kept on working out. It happnes the other way around too though. Some time ago a girl said the same thing about my boyfriend when...

Hah yeah I get crazy cravings too, it's even worse on bcp. I'm still getting leaner, but it's slooow.

Bench 6 months, squat a little less, I don't remember. My weight went up so my bench has been stuck at my body weight ever since. Squats doubled though. It's definitely possible. I ate tons of stuff...

1300 is too little. Check out the macro sticky in the nutrition section. If you want to cut, I'd up your calories to maintenance (should be at least 2000 cals) for a week and then start eating at a...

I've been training for nine months. I started with a sloppy 5-day routine and then switched to stronglifts. I'm pretty satisfied with my lifts (still got a long way to go), but my calves are lagging....

I only get massages when I've got bad back strains. That is, once every three-four months thanks to my terrible deadlift form, bad posture and constantly carrying heavy bags around college.

I tend to binge if I get too strict with my diet (eat always the same stuff, food I don't really like etc). I stopped binging once I included little treats every day and occasional big cheat meals.

I used to wear them, then I started to forget them around and ended up getting used to train without them. My hands feel like sandpaper now lol.

Yeah it happens a lot. People love to talk and they will always find something to call you out for. There's this quote I like: "To avoid criticism say nothing, do nothing, be nothing." Do what you...

Yep I do that too. Post midnight=following day

I upped my calories to 2000 for a week. My weight has stayed pretty much the same but I feel leaner, so I thought I might as well go for a recomp. I didn't like starving anyway xD

Every day. One day of cardio, six days of lifting. Then again I work out with my boyfriend and friends, it's fun. Also, I can't sleep if I didn't train that day xD

And this is what I call a successful cut. You look great! :D

After bulking I had a B cup, now it's going down again. Doesn't matter, got pecs xD

Black, strong, unsweetened. College requires that.

I bet you're hungry, you eat way too little. 1600 is lower than your maintenance, don't even think about gaining muscle unless you up your cals. Check out the macro sticky in this section.

It's...

these are my max lifts:

military press: 50kg x 4
bench press: 70kg x 4
squat: 125kg x 2
leg press: 160kg x 5

10 kg bar included

I suck when it comes to higher reps though and my form is...

Just wondering, what are your maintenance calories and what's your deficit when cutting usually? I've gone down to 1600 (maintenance is around 2100) and it's making me feel very sleepy.

I've been obsessed with mrsuicidesheep's channel lately. It's mostly chillstep and drum&bass http://www.youtube.com/user/MrSuicideSheep?feature=watch

Tastes good. I like strong coffee. I started drinking a lot of it when I started college, to stay awake through the lessons. Now it's just become a habit. Sometimes I drink some before my workouts...