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  • Holy s$&t man!....READ THE POSTS!!!....Ive heard...

    Holy s$&t man!....READ THE POSTS!!!....Ive heard of selective hearing before....this must be called selective reading if I had to think of a problem for the posters reading posts..there is absolutly...
  • You know what I'm tired of having to justify my...

    You know what I'm tired of having to justify my thought and opinion...I was just bringing up some information that was saying there's other things to be looking at when it comes to insulin resistance...
  • Im not sure how anyone could be this stubborn. I...

    Im not sure how anyone could be this stubborn. I think you may be lacking in basic reading comprehension. Everything i have said related to his question and my links are valid with several references...
  • Wrong again! ...And still being ignorant.....see...

    Wrong again! ...And still being ignorant.....see post 8......see post 10...read carefully this time. All I basically stated was a bit of information I had read and thought it was interesting and wish...
  • See post #34

    See post #34
  • True!!!anyone can publish a book although this...

    True!!!anyone can publish a book although this book wasn't just written from one person lol...it's all from up to date material from research with several references in it...and of coarse it matters...
  • Just for you my friend!...several articals...

    Just for you my friend!...several articals including peer viewed from your website and several others...I even included one from a guy that wrote his own artical and previously thought he had all the...
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    ^^^ this

    ^^^
    this
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    5
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    551

    Nice post man!

    Nice post man!
  • Replies
    4
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    399

    I suggest you start here.....

    I suggest you start here..
    http://forum.bodybuilding.com/showthread.php?t=121703981
  • Replies
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    629

    Unless your just starting out its unlikely that...

    Unless your just starting out its unlikely that you will be able to do both gain muscle while losing body fat but not entirely impossible. It's hard for me to say whether you should cut or not. A...
  • You may be fooling ever one else with your talk...

    You may be fooling ever one else with your talk but your not fooling me...sounds like your trolling and calling other people trolls.
  • [QUOTE=WonderPug;1003318283]You have to be...

    [QUOTE=WonderPug;1003318283]You have to be kidding.

    I provided a link to the full-text peer-reviewed journal published study and, from that link, you can't figure out the source?[/QUOTE
    YOU...
  • Uh I know....I am a NASM personal trainer....and...

    Uh I know....I am a NASM personal trainer....and you still haven't told me where you get your information from...sources please?
  • Of coarse you can...THANKYOU for being so...

    Of coarse you can...THANKYOU for being so polite...I was actually warned about this poster..it's NASMs FNS(fitness nutrition specialist) book...look it up.
  • Right...it was written by doctors, colledge...

    Right...it was written by doctors, colledge professors, and diatitians but I guess non of them know a thing...and only was this information taken from that book...Now where do you get your references...
  • Right he's hassled me several times now..this...

    Right he's hassled me several times now..this isn't the first..and my information was taken from my NASM nutrition book...all the information is up to date from scientific research done at top...
  • Your a very hard person to get along with I'm...

    Your a very hard person to get along with I'm betting arnt you?...would you go to mechanic to have car worked on if all he knew was information about cars from a decade ago?...same goes for...
  • That was a very interesting...

    That was a very interesting read..thankyou!....and while I respect your view and opinion there always will be some information out there that contradictes the next...I always viewed the cause of...
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    1,091

    [QUOTE=IAVA31;1003018683]Why do people believe...

    [QUOTE=IAVA31;1003018683]Why do people believe that foam rolling stretches the tissues being compressed. This is a very unusual thought as there is typically no change in joint position or alteration...
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