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  • I'm cutting until most of the fat is gone! I...

    I'm cutting until most of the fat is gone! I will bulk again once the cut is done, Thanks!
  • Chinups, oh yeah easiest type of pull up I can...

    Chinups, oh yeah easiest type of pull up I can do- So far I can do about 8 reps. Still trying to get more reps out of the wide grip pull ups though! Thanks for the comment!
  • Yeah man you gotta do it all to grow! Good luck!

    Yeah man you gotta do it all to grow! Good luck!
  • Oh yeah Herc! I'm gonna shred til I'm shredded!...

    Oh yeah Herc! I'm gonna shred til I'm shredded! No more bulking until I'm done. I might break the cut later for a couple weeks of caloric maintenance but I'm going to keep on going man. Thanks!
  • I'm on still the classic bodybuilder diet. Which...

    I'm on still the classic bodybuilder diet. Which consists of any of the combinations of LEAN-chicken breast, broccoli, rice; LEAN-beef, broccoli, rice; tuna, broccoli rice etc... Also protein...
  • Thanks! Still got lots of work but still working...

    Thanks! Still got lots of work but still working hard man!
  • Thanks man!

    Thanks man!
  • Very motivating comment man, I appreciate that...

    Very motivating comment man, I appreciate that and thanks! I hope you hit goals man especially while you're in your twenties. I regret not doing this earlier but better late than never!
  • bump

    bump
  • Thank you sir. I think the cut will be more of...

    Thank you sir. I think the cut will be more of challenge for me.
  • Thanks bro, yeah I do all the typical exercises...

    Thanks bro, yeah I do all the typical exercises for the lats: lots of pull ups (different grips), stiff arm pull downs, seated close grip rows, wide grip rows. I believe the size comes from the fact...
  • Thanks man, I'm always trying!

    Thanks man, I'm always trying!
  • I have had stretch marks since I was in...

    I have had stretch marks since I was in elementary school maybe since 8-years old due to a huge growth spurt. I got really bad stretch marks on my belly in my 20's getting really fat and watched...
  • 2 years of hard work, sweat and motivation- bulking transformation

    Changing ain't easy, I've been working hard for 2 years now trying to live healthier, better and stronger. I have been taking pictures and even some video over the course of 2 years and compiled it...
  • I would say go join a team sport where you are...

    I would say go join a team sport where you are held accountable because you are part of team. Where quitting is highly discouraged and failing is a part of getting better. There are a ton of...
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    Arnold always does, nice!

    Arnold always does, nice!
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    I barely can fit in an airplane seat already so I...

    I barely can fit in an airplane seat already so I guess I am just going to keep on growing and hope I can afford first class someday...
  • For the majority of my friends/family/colleagues...

    For the majority of my friends/family/colleagues they are pretty supportive and impressed by my progress but I do have a couple in those groups that are just insecure with themselves in nature and...
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    Yeah I agree with some of the posts here. By...

    Yeah I agree with some of the posts here. By looking at their commercials they're a gym that's anti-gym...srs.
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    Good progress man! Keep it up!

    Good progress man! Keep it up!
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