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how about beta alanine..carnitine..cissus..BCAA's...all worked for me...yes there are alot of BS things out there but dont be ignorant and arrogant at the same time...just sayin..

EDIT: damn i...

i offer you my PWO shake

-6 oz oj
-6oz milk
-1 cup oats
-1 banana
-handful of frozen strawberries
-2 Tbsp dextrose
-1 scoop-25g whey
-1 scoop~25gPro- LG Sciences Lipotropic

same thing happened to me...the clear plastic seal was full of powder as it had been leaking..so of corse when i took the seal off powder went everywhere and the lid wont stay on right..... awsome...

no advice or comments ?i know my post count is low but ive been a lurker forever

Morning-
cissus quadrangulis 1.5g
AST Multi-V
2g CLA
1 scoop 25G whey protein with breakfast

Pre-wo
1-2 scoops of No Xplode (tried a bunch of these settled on this one for now)
2 scoops...

..dont think any one mentioned this,.. but be aware of MSG (monosodium glutamate) im sure u know what it is, but it has been linked to some migranes, try to eliminate her diet from this and see if it...

the sodium bicarbonate(one of the ingrediants) plays a big role in giving you the superdumps,.. theres some research out there on sodium bicarbonate and its positive and negative effects(dumps)...

^^^ lol,.. too add to the GNC thing... i was in there last night cuz i was @ the mall.. and the lady was like do u have any ?'s,.. and im like sure what do you think of MT's products? ,.. and she...

just bought the 2 so im lookin forward to getting them started i just have a few ?'s..

? 1. - How long will size on last for mixed?
? 2. - Should i take size on during a work out as oposed to...

hey worst comes to worst u dont need to roll anything,.. just dont clip it and if ur stuck dump one side and then the other,... embaressing as all hell but its better then suffocating to death lol,.....

also depends on where ur placing ur hands on the bar, width ect...

looks good dont forget the 10% off coupon :)

i hope you dont have a dog that sleeps in the same bed . . .

yeah i agree with others bring it back,...

looks good,... can tell u did some research in some of ur decisious... <Ie>..now eco over now ADAM for example...

lol well i dont want to make stupid posts like this when im trying to find out some info on stuff... nothing??

ok.. thanks biodude for that (reps) but what about the advanced search so you can pull up old threads and such?

am i missing something or has seach gone away?.. any help,.. i woulda searched for the topic,.. but im not seeing it on the toolbar . . .

like stated.. feel free to dish out the money for MT products but there might be other options that u want to take.. also.. maybe your lifting routine needs to change? a supp is not always the...

+1 on that^^^ i was going to type those things out untill i clicked on the link... .