Search:

Type: Posts; User: LSEGHATCH

Search: Search took 0.01 seconds.

  • Replies
    0
    Views
    677

    Aurora - Colorado Peeps

    Hey what's up everyone, just moved out here from WI and picked up a 24hr Fitness membership. I usually go to the Chambers Road location and just trying to meet some new people.
  • Decided to cut calories about 500 and slowly cut...

    Decided to cut calories about 500 and slowly cut down to where I was in the November pic.
  • The usual BF% estimate and should I start my first cut? (4 month bulk progress)

    Hey guys I don't post in here much but I thought I would get some outside perspective on how my current bulk is going and am wondering if I should start cutting. A little break down first.

    Been...
  • Thread: Wisconsin?

    by LSEGHATCH
    Replies
    1,267
    Views
    33,964

    Where do lift at?

    Where do lift at?
  • Sticky: Before: 5324753 After: 5324763 5324773

    Before:

    5324753


    After:

    5324763
    5324773
  • LSEGHATCH's "should did this sooner" GST Bulk, Cut & Everything in Between LOG

    What's up everyone my names Tyler aka LSEGHATCH aka Disasterisk. Started lifting my senior year of high school at the weight of 135 and wish I had known what I know now over the past years. I...
  • Replies
    10,197
    Views
    1,230,864

    I too go rep per limb. Lunges on 15/20 days...

    I too go rep per limb. Lunges on 15/20 days really suck haha
  • Replies
    17,732
    Views
    463,321

    Lean Lookin, keep on keepin' on! 7/10

    Lean Lookin, keep on keepin' on!

    7/10
  • Bulking Diet Inside, comments/critiques? (Full Nutrition Spreadsheet)

    I've put together a spreadsheet for my bulking diet and would like to know if I should tweek anything or if my numbers are on track. My target weight would ideally be 185 by late July or August. ...
  • Replies
    10,197
    Views
    1,230,864

    Are you referring to MACrocycle or am I...

    Are you referring to MACrocycle or am I misinformed? When I reach the 4th MACrocycle I will be doing 100% since it's only for one rep excluding the 3rd ARAP set.

    "Cycle 4: 3 sets of 1 rep @...
  • Thread: Wisconsin?

    by LSEGHATCH
    Replies
    1,267
    Views
    33,964

    Stevens Point, WI checking in. Currently @...

    Stevens Point, WI checking in. Currently @ Anytime Fitness but also the UWSP gym and local YMCA
  • Replies
    1
    Views
    2,506

    Genetics perhaps?

    Genetics perhaps?
  • Results 1 to 12 of 12