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  • Bump, any input?

    Bump, any input?
  • Nah, its not. You'll make more than 28k a year...

    Nah, its not. You'll make more than 28k a year because you'll be bottom bitch and they'll mandatory you 12-16hrs a day 6 days a week working 2nd shift. So you'll make 50k a year but suffer through...
  • Specialized Barbell Program, thoughts?

    Hey everyone, I've been working on creating a program that doesn't fit the stereotypical exercises but is also simple, flexible and balanced. I am a big fan of neutral grip and angled grip lifting...
  • Rubber mats and bumpers and you're good to go.

    Rubber mats and bumpers and you're good to go.
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    736

    Power Rack. Barbell. Weights. Those 3...

    Power Rack.
    Barbell.
    Weights.

    Those 3 things, when used routinely, will beat the results virtually any gym membership.
  • If you're keeping this stuff outside, id get on...

    If you're keeping this stuff outside, id get on Craigslist and buy something used and then just take it to a powder coater and spend the extra money on that, the weights too. Also i'd definitely have...
  • The dumbbells you will hold more at an angle, so...

    The dumbbells you will hold more at an angle, so its more natural and less pain. I had the exact same issue and it turned out my pain was a cyst right inside the joint. Cyst develop over time from...
  • Any bitch dumb enough to rack up 20k in credit...

    Any bitch dumb enough to rack up 20k in credit card debt is a ****ing retard and not deserving of marriage to any sane man. College debt is different IF she's had 1 or 2 different majors. If she's...
  • My top 3: Prowler/Sled push/pulls Running...

    My top 3:
    Prowler/Sled push/pulls
    Running outside
    Hill sprints
  • Don't even act like that wife was some 10/10...

    Don't even act like that wife was some 10/10 great person until he wanted a divorce then she became this 180 liar out to imprison him. This bitch was a dirty whore from the start and he probably just...
  • Replies
    6
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    342

    My Ninja blender is more than good enough to mix...

    My Ninja blender is more than good enough to mix whatever brutal concoction I can come up with.
  • No all cops make $50k a year, mostly in bigger...

    No all cops make $50k a year, mostly in bigger cities. Around here they make 30k
  • If you have a degree in something you have no one...

    If you have a degree in something you have no one to blame but yourself for not having a job. You can make money, it just won't be in your field, cry me a river. I throw cases next to guys with...
  • If you have a degree though in something serious...

    If you have a degree though in something serious and you don't have a job your interview skills must be garbage. You could always work in a warehouse or factory and make good money and they'd hire...
  • Replies
    41
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    3,830

    You can get a cheap ass Kia for like $15k brand...

    You can get a cheap ass Kia for like $15k brand new. Say what you want but thats a good ****ing deal with a 100k warranty if you're looking for a daily driver or something to get back and forth to...
  • One sucks and is basically useless. Ill let you...

    One sucks and is basically useless. Ill let you figure out which one it is.
  • Replies
    73
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    7,243

    50s and 45's great form.

    50s and 45's great form.
  • Replies
    36
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    1,886

    Ive got a pretty good arch going on and feel...

    Ive got a pretty good arch going on and feel comfortable with my set up. Setting up an inch, the bars are pretty dead even with my chest and my arch allows me to clear them and in case of an...
  • Replies
    80
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    5,615

    Im happy with my Body Solid and TKO Rubber...

    Im happy with my Body Solid and TKO Rubber encased ones, along with my VTX Bumpers. I could have bought a **** ton of Rubber coated Revolvers but honestly wasn't impressed.
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    28
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    5,060

    Who needs to pass a PT test when you could just...

    Who needs to pass a PT test when you could just tazer every ****er that runs? If a cop is allowed to do that in this incident, then every incident the cop should taze first.
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