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  • wouldn't lunges help you with your stride? If I'm...

    wouldn't lunges help you with your stride? If I'm not wrong and I'm pretty sure I'm not. The thing that separates an average runner and a fast sprinter isn't the amount of steps per second it's the...
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    ketogenic diet and alli

    How bad do you think the side effects and how good the weight loss? Alli as most of you know is the same as xenical at half strength. I enjoy ketogenic diets, but I'm looking for a bigger edge to...
  • If it hurts you're doing it right, if you're in...

    If it hurts you're doing it right, if you're in pain, stop lol
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    you also do realize broken bones heal stronger...

    you also do realize broken bones heal stronger than they were before right?
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    thus if you read my post I also said, it's fine...

    thus if you read my post I also said, it's fine if it's what? Did I say you use it for your only workout. Because of the amount of defense you put up. I'm pretty sure that is your only workout now....
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    I love the negs on this page. It's hilarious. 30%...

    I love the negs on this page. It's hilarious. 30% fatty complaining he can't do pushups and someone saying diet has nothing to do with it. Last I recalled every part of your body inside and out is...
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    I thought the same thing when I picked up 2...

    I thought the same thing when I picked up 2 muscle milk 2.48lb containers for $40. I was shocked. I hate the place, but needed some ketosis help lol.
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    Mariusz should be considered a bodybuilder he has...

    Mariusz should be considered a bodybuilder he has a sick physique lol. (no homo)
    Strongest now I think is Jay, Ronnie is softening up. I think Jay is afraid to go heavy because of joint pains....
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    If you are already having wrist problems the gym...

    If you are already having wrist problems the gym isn't for you. Fix your diet and figure out what you are doing wrong. That is crazy to be my age with wrist pains. The ONLY time my shoulders ever...
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    funny thread. Gym membership $40 a month...

    funny thread.
    Gym membership $40 a month
    Perfect pushups $40
    You will gain more in one month at the gym using weights than you will ever develop from the PP device.

    I have a set and willing...
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    you still are at noob gains. Obviously you can...

    you still are at noob gains. Obviously you can cut and gain size. When you get to 175kg+ in bench and 225kg+ in squat is when it's hard to cut and lose fat. And you only cut 16lbs in 4 months,...
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    downhill too Let us know how you are in the ER...

    downhill too
    Let us know how you are in the ER after the downhills though.
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    that's what I'm hoping is true about the...

    that's what I'm hoping is true about the ketogenic diets. lol. I really don't want to lose my size.
  • Poll: lol why? How many posts a day do you think you...

    lol why? How many posts a day do you think you get from people fearing it and everyone saying that they are unsure and to be careful
    Besides that how many cans of tuna a day do you think are...
  • I'm pretty sure it's a bit more than 50kcal....

    I'm pretty sure it's a bit more than 50kcal. Because the rise in temperature you get is at least .1F. That means it's at least 150kcal extra. And the fact of being restless.
  • Poll: Tired of mercury fear. How many have actually had a problem from too much tuna?

    No one? There is A LOT of members on this site. And I have yet to hear anyone say I got mercury poisoning from tuna. Has anyone ever had the problem? I think more of us have had salmonella poisoning...
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    Either you have crazy daughters or your...

    Either you have crazy daughters or your guesstimated weight of each is a bit off. I don't have little ones so I'm probably wrong.

    but, an untrained 100lb girl is only supposed to be able to...
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    lol Funny you had to answer that.

    lol Funny you had to answer that.
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    change your form

    change your form
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    FEAR of scales.

    Anyone else have this. I'm losing weight now, but I still hate the damn things. Not like a morbid fear, I just hate to see my numbers. lol...
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