Refeed, at how lean you are atm it's worth it to get you to your goal. One day a little above maintenance is a drop in the bucket and you'll get that performance back.
You're not going to gain it all back in muscle. You're going to gain a lot of fat trying to put on size that quickly. It took me 1 1/2 years after breaking my arm to get back to where I was before in...
I found it at a local stop and shop in Winchester, MA. I would definitely agree, if you love butterscotch this doesn't dissapoint one bit. Made a ice cream sandwich with snickerdoodle cookies....
I would say you are not around 15% probably 20-25% is closer. It's really up to you. Cutting at this point might be pointless as there is nothing to cut to. It doesn't look like you have a...
I ran into the same problem with Steve salty caramel. The base was very good, a solid B, but I had 3 minor specs of the salty swirl in my pint so I have no idea if it would have been better if it...
If you're ever in Puerto Rico (was there for the last week and a half) Both scoop shops in San Juan have a bunch of pints of OCC. I polished one off with my wife on our honeymoon. I second the motion...
Wow, it looks like you had double or triple the peanut butter swirl that I had. Maybe I really just got 2 bum pints in a row...I will give PB World 1 more go at some point in the near future. Maybe...