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  • Is it just me or is Gold's Gym turning into a chain of spas

    I'm a member of Gold's and primarily use what's called an Executive Gym downtown where I live. It's a small space as rent in this location must be pretty damn high. Anyway, I use it 100% due to...
  • but you can't if you're busy moving between...

    but you can't if you're busy moving between stations...
  • Is it really necessary to use more than one station when the gym is busy

    I'm a fan of supersets and even giant sets, but when the gym is friggin' busy, is it really that necessary to use multiple stations throughout your workout? I mean, if people are trying to find space...
  • Is it not well known etiquette not to stand in front of the DB rack?

    It shocks me how many guys will stand directly up to the DB rack doing standard sets in a busy gym.

    You can't get to the weights you need or return the ones you have.

    It's the only time I'll...
  • Unfortunately, BB.com has designed itself out of engagement...

    I used to come to BB.com all the time. It was easy to connect with other users, find visual inspiration and discover new articles and videos to keep you coming back on a regular basis.

    Starting...
  • Question - Do I still need BCAA's post workout if I'm having a protein shake

    The protein I'm using lists the BCAA's it includes.

    My question is should I still be taking a BCAA supplement after my workout or is that redundant based on what I'm getting from my shake?
  • well put

    well put
  • I've been observing from the side, and I'm still...

    I've been observing from the side, and I'm still struggling to figure out the approach and rationale taken by BB.com in this redesign.

    To give some background, I'm a senior interactive strategist...
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    I thank you

    I thank you
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    Here's my girl... ...

    Here's my girl...

    http://imagecdn.bodybuilding.com/img/user_images/growable/2011/08/06/18555852/profilepic/1UylPTni93JdZbWOtdafF7voM8xO0180.jpeg
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    nice

    nice
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    Another of my lovely wife who competed for the...

    Another of my lovely wife who competed for the first time this weekend. I'm very proud of her (and she's a rocket)...
    ...
  • I miss symmetry and balance in men's bodybuilding

    Not that I'm saying anything about the Arnold results or anything...
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    My wife ordered online at www.suitsyouswimwear.com

    My wife ordered online at www.suitsyouswimwear.com
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    thanks. I'm lucky as hell

    thanks. I'm lucky as hell
  • Replies
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    Here's the hottest one of all of 'em. My wife....

    Here's the hottest one of all of 'em.

    My wife.

    http://bodyspace.bodybuilding.com/img/user_images/growable/2010/12/02/18555852/profilepic/1pLeiEig0Jl17NqxZoVX82pdyK9wb603.jpeg
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    http://bodyspace.bodybuilding.com/TexLex/ ...

    http://bodyspace.bodybuilding.com/TexLex/

    http://bodyspace.bodybuilding.com/img/user_images/growable/2010/11/09/28254532/profilepic/1r5WZzvuIe536NxXNhcK708qny0509.jpeg
  • Here's my gorgeous wife. She's 36 and we have 3...

    Here's my gorgeous wife. She's 36 and we have 3 boys - 8, 6 and 3.

    http://bodyspace.bodybuilding.com/img/user_images/growable/2010/12/04/18555852/gallerypic/13EzYSkVXO0OIezm8KewEL6XToI4VY0488e.jpeg
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    http://bodyspace.bodybuilding.com/thicknjuicy/ ...

    http://bodyspace.bodybuilding.com/thicknjuicy/


    http://bodyspace.bodybuilding.com/img/user_images/growable/2009/09/10/22668761/gallerypic/3807961e.jpg
  • Replies
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    http://bodyspace.bodybuilding.com/img/user_images/...

    http://bodyspace.bodybuilding.com/img/user_images/growable/2010/12/06/30109682/gallerypic/1XwDgygOYw9GeqhyXDgQEARO4bNPku463e.jpeg
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