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Second year medical student here, couldn't agree more with your post. Repped for being intelligent and aware.

The only thing I could think of that might be a slight difference is it may slow your insulin spike. But this will probably be a minimal difference, the real difference comes at the composition of...

You only weigh 118, bulk up son...A wise man once said "Abs on a skinny kid are like tits on a fat chick...they just don't count"

Your diet is horrendous at best...needs a massive change. Incorporate a lot more vegetables and a multi so you don't start getting nutritional deficiencies (which you definitely will if you keep this...

The "fat-burning zone" with a lower heart rate is complete crap. The reason people say this is because, yes, at that heart rate the majority of calories used for fuel come from fat tissue. However,...

http://www.bodybuilding.com/fun/the-bizzy-diet.html

Take the time to read the article, it's not that long. If you can stick to this it will definitely give you results. Been doing it for only 4...

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/10/15/11428522/profilepic/1YxPNBusvtKqR5XGTgJ6txF0OrNitJ0291.jpeg

Sorry no style pics, but figured I'd give this a shot anyways

That's damn impressive,repped, all look like full squats to me, haters gon hate

lol repped as well

lol what a great thread...There's a bunch of crossfit ppl at my gym now and it sucks because they take up so much of the little space we have and are loud as hell. I also see them doing these kip ups...

Signed, hope he gets to stay in the US

Fair enough...I'm doing fine in med-school so far (just starting my second year). I'm probably just bitter because I didn't like the test lol

Yea, but that doesn't really happen, the highest grades you usually hear of are like 40, 41. Most med schools in the US won't look at you unless you get 30 or above, which is still really tough. I...

Just saw this thread...saw a few posts about SGU so figured I would post. I'm just starting my second year at SGU and doing really well down here, one more year on the island and then clinicals in...

Need some parentheses for the x^2-5. Is it (x^2) - 5 or is it x^(2-5). Given the first option the answer would be 141, given the second option the answer would be 0.0005787037037

Edit...139, i'm...

This is extremely common for many individuals as some here have indicated, it's called Seasonal Affective Disorder (SAD). Like others have said make sure you're getting enough vitamin D. As for...

Go to youtube and search ZhasniMotivation, I always watch his videos as they get me jacked up to lift...Here's an example:

EDIT: couldn't post embed lol my bad, here's the link...

^^This man. You're still young too, so you have a good chance of healing as opposed to someone older. I had a similar attitude when I was your age, just make small goals and try to better yourself....

There are actually structural differences in the human brain, most specifically in the hypothalamus, between homosexuals and heterosexuals. A lot of these differences occur during development (both...

Sumo squats do target the inner quads a bit, but I don't think doing these would make your thighs much larger (unless you're on a bulking diet they might grow a little). I would just say do regular...