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O my bad. He told me the tremors where more likely due to a mineral imbalance like magnesium or potassium and my back was fine just overworked. He worked me over and pointed out some other issues but...

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Anyone have advice?

No results yet because the comp is saturday and yes I am still planning on doing it. Tina welcome to my log. There will be a ton of SM stuff for the next 4 months at least.


SO. . . . . . . ...

Your welcome.

I would think sitting deeper is an individual thing but the higher you can get a log pre roll the less distance the log has to tavel. I always try and set the log on the top of my...

It's all good. Ken (the owner) trains a lot of women and can adjust to accommodate whatever. You are not being imposing in the least bit but you would have to drive yourself's then as I drive a...

Honestly it just looks like you need to spend more time training events as they would be in a contest. Strength won the contest for you. Do you have access to everything?

Edit: I'm more than...

In! You have a freakish dl and I hope you the best but you really need to work your weaknesses hard if you want to win Euro strongman.

vid of bench press?

Ok lets start with how you are picking the log up.

From your video it looks as if the handles of the log are level with the floor. Having the log sit as you are will make the roll part of a log...

Just letting you know I got you access to a mono lift if you would like to use one prior to the July meet. I am hopefully going to be heading up to the anvil (place with a mono lift) on Wednesdays...

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Really love his passion for strength sports.

Training was fun, it was the first time in about 2 months I got to train with a crew.

With the dog it sucks but I am more sad for my wife (to be) she wanted a dog for so long, rescued it from a...

Really, another SM height thread. Stop trying to find excuses and go ****ing lift.

Strongman training

12'' Log
One motion
90 x 5
180 x 3
200 x 3
CNP
220 x 2
240 x 1

Sandbags are worse.


Strongman training

12'' Log
One motion
90 x 5
180 x 3
200 x 3

Drove the green on a 249yd par 4, 2ft put for eagle. It was on the 17th hole and I was down by 2 strokes, ended up winning by one beating my boss.


RE Log Cnp every rep
One motion CnP
145 x 3 x...

RE Log Cnp every rep
One motion CnP
145 x 3 x 3
195 x 3 pr
Normal Cnp
215 x 3 PR

Strict log
3 x 10 @ 145

At least Jamie Lewis walks the walk with it. The dude seemed pretty ok when he popped in here a year or two ago.

Do you feel like you have gotten a lot out of now wearing wraps for your training?

Going for 600 pull possibly next week. 15lbs off of 300lb push press. Thats about it.