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Type: Posts; User: rockangel

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    I have a friend who is in MMA, owns his own MMA...

    I have a friend who is in MMA, owns his own MMA gym all that. Hes quite good really.

    He used to use that break down...it only took him losing 2 times to figure out that the breakdown was stupid...
  • I just wanted to say that this whole post made me...

    I just wanted to say that this whole post made me want to do a little happy dance.

    Someone who actually comes in and is willing to listen is refreshing, and to see that you also see the...
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    Well today certainly has not been an easy day. ...

    Well today certainly has not been an easy day.

    First, i ended up throwing my water bottle in my gym bag, not realizing the top was not on it well. So yummy red preworkout all over my bag. Had to...
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    Simplify. Weight loss comes down to diet....

    Simplify.

    Weight loss comes down to diet. Eating less than you burn on a given day. Period.
    All diets, no matter the name or the info all come down to this basic principal.

    Cardio helps burn...
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    1,205

    That's what i meant, you cant just go out and buy...

    That's what i meant, you cant just go out and buy prediniosne OTC and take it for a little cough. If you get it, its by prescription for a specific reason and in a specific dosage and usually for a...
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    I know what predisone is, my daughter is put on...

    I know what predisone is, my daughter is put on it all the time and she weighs all of 46 pounds.

    And that explains why you are into the kool aid then.,,, maybe do a search on this doc, i cant...
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    Im sorry but after having personally met a few of...

    Im sorry but after having personally met a few of those names, i would NEVER take advice from them. I have one word and that is SHADY.

    I never said you were a stupid bodybulder. But i think you...
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    so you have one story about 1 person you...

    so you have one story about 1 person you supposedly trained... and you think i beleive that changing her fruits around was what caused her to magically lose weight, CORRELATION DOES NOT EQUAL...
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    Sorry, not going to listen to a guy talk about a...

    Sorry, not going to listen to a guy talk about a product as an "advanced repartitioning substrate"...ohhh looky we made a new supplement heres reason why you should buy it.... that doesnt cut it.
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    Anecdotal evidence at best. Chick experienced a...

    Anecdotal evidence at best. Chick experienced a stall, she sat at that cal level long enough for the body to respond. Weight loss isnt always linear. Did you have her tested hormonally,...
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    Ok, yes basic knowledge...but basic knowledge...

    Ok, yes basic knowledge...but basic knowledge also tells us that combining different plant proteins can give us the same amino acid profiles. there is a such a thing as Vegetarians who not only...
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    Look, this would be great if there was one...

    Look, this would be great if there was one definition of what "clean" is. but there is not. So when you say "clean bulk" that wont be the same to other who listen to diet guru's and tosca renos crap...
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    I dont know how to explain it, except that when...

    I dont know how to explain it, except that when you see people gaining fat on 1000 cals a day, either they have an issue with tracking, or their metabolism is screwed.

    Either way, what works for...
  • To be fair, i dont think she was talking...

    To be fair, i dont think she was talking specifically about you or your results. But more about the people who are new and say "i put on muscle soooo fast".

    I absolutely think people can make...
  • You will see the greatest amount of progress...

    You will see the greatest amount of progress within the first 6 - 12 months. After that, it slows down as you become more advanced.

    This is another reason why we say to build in this time frame,...
  • Its not always that you have to even look...

    Its not always that you have to even look sometimes.

    Sometimes they post so much that you tend to be like "hey, didnt you just post the other day that you were bulking, and now you are asking...
  • I dont know why the neg was invloved, most of...

    I dont know why the neg was invloved, most of those responding in this thread dont neg often. I dont think this thread worthy of a neg.

    I think the problem is not that "we see these posts...
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    So earlier in another thread, i said i have a...

    So earlier in another thread, i said i have a very specific plan and i want to touch on that a bit. My plan right now is building. Building muscles and building the old metabolism by doing a type of...
  • Absolutely, 1 cycle for some people would...

    Absolutely, 1 cycle for some people would probably be enough to achieve that "fit" and "toned" look they want and then they can maintain and have fun with it.
  • I get that recomp is a viable option for about...

    I get that recomp is a viable option for about .1% and ive recommneded it to people i think that could stick with it. Most dont have that kind of mental ability, and most dont want to wait before...
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