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Type: Posts; User: BritishPL

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  • Correct, After day 1 of the final he was in...

    Correct, After day 1 of the final he was in second only 1 point behind shaw I think. Deadlift was the first event on the 2nd day and he pulled his back whilst doing 400kg.
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    The only options are over/under grip, or if it...

    The only options are over/under grip, or if it messes with your form etc and want to keep doing double overhand then you need to start using hook grip or use straps.

    Fact is, when using double...
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    I don't really understand how you would crack...

    I don't really understand how you would crack your thumbnail, of course im not calling bulls**t, I just find it rather strange.



    Is your hand itself pretty tight to the bar? I personally have...
  • Yer he is 5'10''. Not exactly sure on bodyweight,...

    Yer he is 5'10''. Not exactly sure on bodyweight, could be anywhere between 120kg-130kg, im going to guess at like 125kg but I don't know for sure.
  • Graham hicks 202.5kg log press + 180kg one motion

    jvjf1v2leV4

    Hixxy has been getting quite a few PB's lately, some great lifting.
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    Of course the deadlift is important. However...

    Of course the deadlift is important. However deadlifting every 2 weeks is not uncommon. For example the lilliebridges only deadlift twice a month.

    Week 1: squat
    Week 2: deadlift
    Repeat.

    Try...
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    Iv been using hook-grip for as long as I can...

    Iv been using hook-grip for as long as I can remember, I don't think I have ever used an alternated grip. Fortunately I don't get calluses on my thumbs and I get no pain at all when deadlifting heavy...
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    Ok so Today I competed in my first strongman...

    Ok so Today I competed in my first strongman competition, unfortunately I did not get any videos but here is my write-up.

    Got to the gym around an hour before things kicked off for weighing in,...
  • Yes its very strange. Lets hold Nationals and...

    Yes its very strange.

    Lets hold Nationals and Europe's at 90 but no worlds? Maybe some day.

    He should just move up weight and kick ass at 105s
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    Not been posting much recently as I have just...

    Not been posting much recently as I have just been going light, was feeling a bit worn out for around 2 weeks but I just stuck to lighter weights and took my foot off the pedal. Starting to feel...
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    Im doing the "champions of the future" at the...

    Im doing the "champions of the future" at the junction. Doing this one in the 105 category but thinking about doing 90's if I do future comps.
  • Hopefully a 90kg/198ib worlds will be held so he...

    Hopefully a 90kg/198ib worlds will be held so he can prove this, but I certainly wouldnt doubt it.
  • No doubt that the weights are accurate, Think his...

    No doubt that the weights are accurate, Think his best deadlift is 317.5kg. He also has the under 90 british log record at 165kg.
  • James Ward (under 90kg) Atlas stones 175kg-53' x2 + 200kg-35'

    9BqxkqcBL3M

    Been following this guy for a while, very impressive for his weight in my opinion.
  • Yes im following a routine, but not something...

    Yes im following a routine, but not something that you will see written on the internet.



    I have learnt from my training in the past that after progressing for a number of weeks, despite...
  • What to do if you have peaked too early for a PL/strongman comp

    Ok so iv got 26 days until a strongman comp, Iv been making some great progress recently but I feel as though I might have hit my peak this week, what would you advise doing so that I can come in at...
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    Monday 25th February. Mixed feelings about...

    Monday 25th February.

    Mixed feelings about today, PR's where hit however motivation wasn't there and so a little disappointed because I could of probably done a bit more if I wasn't feeling so...
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    Ray williams 410.5kg Squat - belt only

    wgV8qM0vwrI

    Rediculous strength! Can't believe I havn't ever seen this guy.

    Unfortunately he was red-lighted because he didn't wait for the rack command.
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    Sunday 24th Feb BW looks to have dropped a bit...

    Sunday 24th Feb

    BW looks to have dropped a bit and todays session was an early one which doesn't usually go down well, however I stilll managed a great session and hit some good PR's.

    Paused...
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    Tuesday 19th February. Wasn't sure if I was...

    Tuesday 19th February.

    Wasn't sure if I was going to struggle on this day because of fatigue from the day before, but strength was good and I wasn't too sore. Only problem I had was my lats...
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