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Type: Posts; User: Mijass2001

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    Sticky: '' I would recommend you replace the dairy...

    ''


    I would recommend you replace the dairy with something else. :P ;-)
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    Sticky: I agree with most of what you're saying, however...

    I agree with most of what you're saying, however have never been a IIFYM person and have been pleased with my results. JMO!
  • The Weight Loss Meal Plan That Actually Works

    We've all been there! I know when I started, I had a lot of questions and this forum helped me out a lot. Here is a lengthy blog post a I wrote after my last training session where I lost about 20...
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    Girlfriend, my boyfriend is the SAME WAY! It kind...

    Girlfriend, my boyfriend is the SAME WAY! It kind of drives me nuts since I am very into fitness/nutrition and enjoy shaping my body to the physique I want. Not only does working out improve your...
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    LOVE AllMax Whey IsoFlex!

    I haven't tried RapidCuts, but have heard some negative reviews about it, in particular to it possible causing acne. I have some samples so I may give it a try based on your review.

    However, I...
  • Thank you!!!

    Thank you!!!
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    Sticky: Great work! I bet you feel amazing now -- it's no...

    Great work! I bet you feel amazing now -- it's no east feat, so, congrats!
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    Is would be almost impossible to tell from just...

    Is would be almost impossible to tell from just looking at a picture, you should go into a gym and have a trainer do it for you. Most gyms won't charge you anything, even if you're not a member.
    ...
  • Dropped 20lbs - See my awesome transformation!

    Hi Ya'll -

    I haven't been on here in a while but I wanted to share with you my transformation I made this spring.

    After moving to Texas I ballooned up to 170lbs, about 35 pounds heavier than...
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    Alcohol Metabolism- Is it true?

    I'm training for my second competition and have a friend in the office who shares my love for nutrition and exercise - We've recently gotten onto the discussion of drinking while you're training and...
  • Thanks guys! :-) Just gotta work harder for my...

    Thanks guys! :-)

    Just gotta work harder for my next show!
  • Pictures from the photo shoot w/ Brett Seeley! ...

    Pictures from the photo shoot w/ Brett Seeley!

    After 11 or so weeks of hard work, I treated myself to a photo shoot!
  • Awesome! You can stay in touch then :-) Are...

    Awesome! You can stay in touch then :-)

    Are you competing??
  • 2013 NPC San Diego Bikini Comp: My First Show!

    Hi Everyone!

    I recently competed in Jon Linday's Muscle Contest, the 2013 NPC San Diego Show and I wanted to let everyone know how it went!

    I trained for 10 weeks, lost 18lbs and about 9%BF....
  • Thread: Bikinis

    by Mijass2001
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    I recommend finding someone to make it for you!If...

    I recommend finding someone to make it for you!If you're in the SoCal area I'd recommend Illusions by Aggie :-)
  • I've heard the same... But, I also hear that...

    I've heard the same...

    But, I also hear that whey isolate may be the exception as it is more pure (than say a Hybrid).
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    Hi! I just wanted to update you and others in...

    Hi! I just wanted to update you and others in this post... well, 6 months later I'm doing my first comp!

    Rather than putting a lot of my progress in this post you can see my facebook page :-) If...
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    You can usually get a free pass from any 24! just...

    You can usually get a free pass from any 24! just ask...

    Like my page on Facebook and you can see all my meals and training etc

    facebook.com/sandiegomissfit
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    that's funny you say that, I LOVE MCRD's gym and...

    that's funny you say that, I LOVE MCRD's gym and would go there all the time if I could - Otherwise I like 24 hour stadium and Point Loma locations.

    My plan I listed is really not set in stone,...
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    In response to both you and EPolis - I appreciate...

    In response to both you and EPolis - I appreciate the advice... it seems as though there are two totally different approaches to this or BB in general. Some do the healthy/natural way and others go...
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