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Type: Posts; User: Arelious

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  • They said I could be anything, so I became a shredder

    http://i.imgur.com/UEnO5u9.jpg

    9 years ago at the ripe age of 14 when I first found out what a curl was until now at 23. Lifetime natural athlete, never touched PEDs or any chems. Stay shredded...
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    H&M brah, can't go wrong

    H&M brah, can't go wrong
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    Back... Again, come at me brah

    Decided I can't quit you dikweeds, that feel when people IRL don't get why I'm calling them a Kunt or Phaggot... But you guys do. So I'm here... For now, till one of you kunts starts the cell tech...
  • I figured it'd check one more time to see if the...

    I figured it'd check one more time to see if the posts would be any differbt and MAYBE make me want to answer some questions, but sadly it's not. I feel sorry for you fools who think it's impossible....
  • Farewell MISC

    Farewell MISC
  • Please give me the PDF. Or link to any ACTUAL...

    Please give me the PDF. Or link to any ACTUAL study the directly shows or explains "natural limitation" because I call BS on that, sounds like an excuse but what ever. I was 210 in the first, 181 in...
  • Ronnie Coleman, Serg Nubret, Phill Heath... All...

    Ronnie Coleman, Serg Nubret, Phill Heath... All mass monsters with the same ab formation, I wouldn't call it ignorance as much as it is assimilation. It's genetic though, whether there is any...
  • Thanks buddy, I have a lot of work to do yet. My...

    Thanks buddy, I have a lot of work to do yet. My chest is such a hard gainer for me, I'm trying really hard to bring up my chest a bit between now and my first national show but, that's the fun part...
  • First BB show and nationally qualified :) (pics)

    I did my first body building show this past weekend, a lot of you may have seen some of my previous thread tracking progress over the 12 weeks I did my prep. I began my cut at 210lbs and came in...
  • http://i.imgur.com/lBC35yq.png You tell me...

    http://i.imgur.com/lBC35yq.png


    You tell me breh
  • I've been progressively cutting calories each...

    I've been progressively cutting calories each week (roughly 200-300cals each week) in down to 2900 were I've been at the last week, down to 2700 probably starting Monday which I'll keep at until the...
  • Questions answered in 1st post

    Questions answered in 1st post
  • When I get out of work I'll edit the 1st post...

    When I get out of work I'll edit the 1st post with a back pic
  • When I get out of work I'll edit the 1st post...

    When I get out of work I'll edit the 1st post with a back pic
  • I told you guys it'd be posting weekly progress...

    I told you guys it'd be posting weekly progress pics mang
  • 2 weeks out, everything is on point feeling pretty shredded (pics)

    Posing trunks are in, spray tan appointment booked, routine down... Das it mane, time to grind it out the next couple weeks, I'll start dropping the water weight 72 hours out and take in my ultimate...
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    I actually don't train them all that much....

    I actually don't train them all that much. Overhand close grip reverse barbell curls is my favorite for them. Back in HS I used to do a lot of wrist curls but I got away from them because my wrists...
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    Thanks bruv much appreciated

    Thanks bruv much appreciated
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    Can't do it sorry mang

    Can't do it sorry mang
  • Playing forza online with Australian, says he doesn't lift (DAFAQ)

    This kunts talking and I can't help but picture super turd and ZEEZ bruh... Kunt says he doesn't lift..... Mind blown


    Add me fgts on Xbox one
    American Sycho
    http://i.imgur.com/tFHhmsJ.jpg
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