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Sarcasm?

I think I still have chicken legs, but they've grown for sure...and now that theyve grown I can feel my qauds strech when I stand up and walk or do something active and it feels really good. When I...

Okay for the 4 months that I have been working out, I've seen little progress in my calves (2 exercises 3 sets each twice a week mainly sitting and standing) but from what I could tell my calves look...

Why one earth would I real mass when apparently up your mass is cheaper and better? I don't understand the down side?

By the way I want a clean gain, I dont even like the word bulk

Mass-tech
Serious Mass
Real Mass?

is there anything better than one of these?

Hi, I am 160 pounds and have a very fast metab. but I have gained muscle pretty quickly for the time that I've worked out, the thing is, some people gain muscle in a way that I find very unappealing,...

I'm doing everything right so far, and I haven't drank alcohol for the time that I have been working out. Tonight I am in the mood for one beer but I had a good chest workout today, will one beer...

I have been working my abs out for only 4 months but I honestly don't think my abs will change anymore look wise, Yeah I still get tried from ab workouts, but I have my six pack there and it won't...

I've considered myself more of a smoker rather than a drinker but when I'd smoke I'd constantly get high...If I had weed forget about it I'm not gonna stop smoking until I run out (and it seems out...

I workout without any supps and when I get home I'm really tired...My daily routine is studying for studying for 9 hours on and off, working out for 2, then studying for another 5...but that last 5...

This is to those who are dedicated and have actually gotten really good results from working out...As I assume you make your own meals and eat clean, do you ever eat fast food? I have been working...

I got results, BUT (now) my shoulders hurt, my wrists hurt, my knees hurt....Why so? These pains are starting to show up for me, I asked one guy at the gym, he said that's what the good body builders...

for heavy lifting such as squats and rows?

http://www.sportsauthority.com/product/index.jsp?productId=2430589&cp=&sr=1&kw=nike+belt&origkw=nike+belt&parentPage=search

I've felt it and it...

of creatine monohydrate...I don't know if I should take more or cycle off

Hi I'm 6 feet 160 pounds and I'm muscular and I've got the abs and all but I'm skinny. I heard about mass tech and was wondering what you think about it. Will I loose my abs? Any info will be helpful.

than muscle milk protein? Which one to get and how do you know why one's for you?

Okay so at my grocery there are two brands of thin sliced chicken breast...A famous california chicken brand which runs anywhere from 7-9 dollars for about 1.50 lbs (about 5-6 slices of breast) and...

LOL you guys are so retarded.

LOL what would that mean?

Okay I have always enjoyed running but I never considered myself good at it I'd just run once in a while and would rest every so often but for two months I've been working out and have included good...