A lot of the recruiters in this area are going to be gone until around then. They are going down to Gettysburg.. or at least that is what my recruiter said. dangoody is probably heading down as...
I sent him an email and asked when a good time to come in would be. He told me and I went in, asked him a few questions, then started filling out paperwork. I faxed it to him a couple days later and...
As a couple others have said, putting on more overall mass and also doing exercises to strengthen the other muscles involved should get you off your plateau. I was stuck for a while then I gained...
Just curious man, what is your reason for lifting weights? Sports, strength, looks? Your overall goal really plays a big part in your weightlifting strategy.
I wasn't keeping track until I started cutting. I would guess well over 200g though. I don't think you need quite as much though with a body weight of 135lbs.
Yeah. I was eating a lot of food. Five whole eggs every morning before breakfast, lots of chicken, Subway double stacked philly steak every day after my workout. That's just the core of it. Lots of...
That's going to happen. It shouldn't be a problem if you cut after though. Carbs are going to cause you to put on body fat, but they will help with your energy and strength. Don't over-do it with the...
How about having him take a fat burner? I am taking MHP Anadrox and my weight and BF percentage have been lower each time I weigh in (every other day). I have gone from 157.4 on April 7th to 152.6 on...
Thanks for all the suggestions guys. I will continue to work on my swimming, running, and muscle endurance in the gym like I had originally planned. I just wanted to make sure I had that right plan....
I passed the PAST back in January. I have to take it again 30-45 days before I leave for BMT. I really didn't know how to swim freestyle when I took it and had only been in the pool three times. I...
