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Should be good, will be watching.

Great work, great before and after shots. Good simple/healthy diet and routine.

crazy good man, an inspiration to a lot of lifters for sure.

cool videos

Think about body weight resistance exercises...

http://en.wikipedia.org/wiki/Bodyweight_exercise

It's a good start.

Great work, very inspirational!

Life's too short not to try to change and become better. Confidence is a good thing, for me. Much happier to be where I'm at now then where I was 'back then'. Yet so far to go. No worries it's...

good question and answer. Gymbum, I'm curious why the 'limited amount of fruit'. I eat all the other stuff AND a lot of fruit, why would it be bad when bulking? It's also very cheap and delicious...

wow

Really good man, excellent transformation

and??

good work!! keep it up

Great work! you must be excited to see the results.

Excellent work and very motivational for those over 35.

great work! thanks for the workout/diet info it gives a full picture, good thread.

Great work, those side shots show such a difference!!

big difference, great work, keep going!

wow that's amazing, really great, details please...

Wow, great results!! Perfect 'good' weight gain, amazing.

sore = good