Appreciate it. Def want to start on it again and will have to do the loading phase and didn't wanna waste my time and not get anything if it was bad. Thanks again.
I had purchased some Creatine a little less than a year ago but the experiation date has rubbed off due to being in the gym bag. Does it expire and if so is it still ok to take? Will it work or do I...
I was working out 5 days a week for a little over 6 months, Then fell out of it due to 2 jobs, college and the girl. Then got layed off and was out for almost 4-5months. Then finally was able to get...
lol, well I'm not really considered a "teenager" and I was looking for the more experienced bodybuilder v.s. the teenager which no offense some are VERY educated.
Every morning I wake I still feel bloated. My stomach is flat more towards the top of my ab area then will pooch out on the bottom of the stomach. It's always like this. Never really had this problem...
Hey guys, thanks for all of the replies. Earliest I could get in to my doc is still Thurs morning. ;/
Guess everyone's sick right now.
All of these posts def have me worried.
As soon as I find out...
While doing incline leg press about a month ago on my 3rd set 7th rep I was concentrating really hard, thinking of something to piss me off to lift harder. I fuc*ed up and didn't breath on the last...
What's up. I'm located in Fairfield and work out at World Gym in West Chester on 747. If anyone else works out there and would like to work out sometime holler at me.
