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    just got mine and exactly the same like u said ...

    just got mine and exactly the same like u said

    my supplement dealer told me they dont put the "Gaspari" label on the pills anymore in the new aminomax 8000 ( the one that comes with creatine) just...
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    Maybe take a look at that sir ?...

    Maybe take a look at that sir ?
    http://www.youtube.com/watch?v=SqY_JtJazyw

    u will see a proof of how creatine aint 100% effective when used in cold water
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    yea well i dont eat tuna that much maybe 3 or 4...

    yea well i dont eat tuna that much maybe 3 or 4 times a week even during my cut but ur right.. it just drove me curious when i experienced that thing
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    Bump

    Bump
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    i keep saying it lots and lots of times.. dont...

    i keep saying it lots and lots of times.. dont take creatine on an empty stomach it will cause lot of pains and u dont want that... Try to take ur creatine with a warm water to be 100% dissolved cuz...
  • it rly doesnt matter and wont harm u at all...

    it rly doesnt matter and wont harm u at all however i would split them twice a day since all of them are 2 caps/serving so i'd take one of each in the morning right after breakfast and later at dinner
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    their both the same and u dont need more than 5g...

    their both the same and u dont need more than 5g a day with ur creatine (powder or caps) and make sure to take it right after ur workout with warm water or grape juice to be 100% absorbed or even...
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    u dont need to run everyday to burn fats cuz that...

    u dont need to run everyday to burn fats cuz that will simply burnout ur muscles over time and will make u reach to a point where fats wont just go away
    its all about nutrition and fat burners dont...
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    From my personal experience Hiit becomes much...

    From my personal experience Hiit becomes much more effective when you have enough Carbs and otherwise u will increase ur chance to burn ur muscles even tho if ur supplementing with bcaa while hiit...
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    LOL i thought that was an AA thread but no man u...

    LOL i thought that was an AA thread but no man u dont need pct unless ur on steroids

    However if ur on a DAA( D-Aspartic Acid) alone some ppl suggest u take a pct after it cuz it might increase...
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    are capsules that toxic ?

    it was awkward situation and it all hit me when i tried to wash a capsule with some water (black one) and it all got stuck on my fingers as if i put my hands in an ink tub, i tried another one it was...
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    i rly couldnt like any other gym than gold's just...

    i rly couldnt like any other gym than gold's just cuz its almost everywhere and got everythin u need
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    How many goes to Gold's gym

    hey happy new year and i was wondering how many in this community goes to golds gym :)
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    i know this diet... it actually excrete and kicks...

    i know this diet... it actually excrete and kicks out all the toxins in ur body and u will lose a lot of weight. and most people couldnt make it till the 21 day and stop at the 16th or something.....
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    8.5/10 looking good... need last extra work

    8.5/10 looking good... need last extra work
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    10,577
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    260,574

    should i rate u or u son ? haha.. looking good...

    should i rate u or u son ? haha.. looking good 9/10
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    260,574

    7/10 little fat and some bloat... easy fix.. good...

    7/10 little fat and some bloat... easy fix.. good luck man
  • thanks alot man, good luck with urs

    thanks alot man, good luck with urs
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    im confused...

    im confused...
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    in ur case if u want a good sleep right after ur...

    in ur case if u want a good sleep right after ur workout and same time get pumped and give it an extra edge during ur workout

    i would buy beta-alanine and arginine separately and take them 15mins...
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