yo, I saw the Rock doing these on smackdown when he was training for Brock Lesnar. I tried them!!! Holy **** they work your forearms really good, and bi's as well, you also as well get an awesome lat...
i need to improve my run time by about 90 seconds within the next 4 days....i'm wondering if between now and then if I should load up on carbs or not...my diet usually does not consist of that many...
Alright, I just dont get it!! I have been running like mad for awhile now. i want to increase my endurance, but it just ain't happening!! I don't know if i should lower my protein intake, and...
the build up of this crap in my legs is killin me when i run. How the hell can i delay thje onset of it, or prevent it at all...any supplements out there, or is it because my legs are conditioned...
HERE IS MY PROBLEM, MAYBE SOMEONE CAN HELP. I CANT RUN FOR ****, I HAVE GOTTEN BETTER BUT NOT MUCH. I CAN ALMOST COMPLETE A MIKE WITHOUT STOPPING. I HAVE BEEN RUNNING FOR A COUPLE MONTHS NOW. MY MAIN...
ok i have been runnin a lot lately, keep pretty good size and gettin pretty ripped...i never really had any veibs anywhere to begin wit...everyone has those veins that run down there biceps...but me...
have been working out on an empty stomach for the past two months. i have not lost any mass, actually look bigger since i'm more ripped, and the energy part, sometimes I run outta steam on ceratin...
exactly...you ain't dehydrated...if you take vitamins, ur bod will just pee out the excess, and i turn it will make ur urine yellow!! like mine!!!! LOL
yo this stuff really works. its main focus is on improving cardiovascular conditioning, and increasing oxygen input. i have been takin it for 2 weeks now to improve my running. I think it is working...
anybody try this stuff..I'm lookin to improve my cardio performance, as well as get more cut...i heard this supplement does the trick for the running, and 21 bucks you cant go wrong, and it's...
