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Sometimes the glue dries up and the roller ball gets stuck. Run it under hot water and or stick a knife in there to loosen it up.

It sounds like you are in a really tough situation. It sounds like you may need someone to help you sort out your own feelings and needs, as distinct from your mom's. Please consider getting...

ooopsie, just realize you're 15-16. Scratch that, and just eat whatever! Your metabolism slows down as you get older, and you shouldn't be counting calories at your age - you'll be dead, not...

I'm with everyone else - sounds like your fats are way too low. I aim for protein, then fat, and any leftovers go to carbs from veggies (sweet potato, squash, carrots, beets) and the occasional...

I have no problem with men or women talking to me at the gym. I have a lot of guys who look, but I don't find I get "hit on" much - the weights I lift are way too heavy for a random passerby to...

I'm pretty leery of the %BF thing. My trainer busted my chops for my first competition, since the lowest BF I ever had was 26.9% - take a look at that competition photo and tell me if you think that...