Search:

Everyone thank you veery much

Sorry for reposting but someone asked me to post in teen misc
Ok so atm i am doing my a levels and want to do an economic related course in university and i want to know is maths really compulsory...

Creatine or beta alanine,you should try a pre workout

Well i think i deserve it for many reasons

1)I cannot afford it i only buy around 2.5 lbs of protien in a month cant afford any other supplement
2) I need it the most im 5 11 and 115 pounds thats...

What are the best exercises for building pure tricep mass and what should be the rep range in them and should drop sets and super sets be used?

When i do tricep dips the ones with legs on another bench i feel like more stress on my shoulders then triceps what am i doing wrong?

Are u ****ing mad how can 7 kgs in 8 months with a poor diet

Ok, so i have been lifting since june and started lifting at 46 kgs and now i am 53 kgs but i really dont see any difference in my body my diet might not be perfect but its good although i think my...

why the **** do u do 3 muscles adau ?

Can anyone tell me/post link about what stretching to do before workout and in between sets for each body parts?

How to increase appetite? srsly its really difficult for me to eat especially in the morning even if i eat 1 egg before school i feel like vomitting,

Is there anyway to make eggs taste good??

Gained around 7 kgs in the last 6 monts from 45 to 52 dont see an inch differnce in any part of my body whenever i gain weight hieght also increases

SO there is ithis college i really want to go to and its online application form requires an essay in which i have to tell why the college is unique and why would i be a good fit can u guys plz help...

Gained about 6 kgs in last 4 months dont see any difference in body srsly wtf

When i do not get 10 hrs of sleep i feel really tired and have headaches especially in the morning in schools 8 hrs is not enough for me whi is this?? i didnt go to school for around 20 days and...

Yep but what. Bout the other 2. Questions?

Wanna ask some questions about push ups

1) if I wanna target my triceps shud i keep my hands wide apart Or close?
2) whenever i do pushups i have breathing problems and my breath fAils before my...

^Good for bulking? egg white and oatmeal pancakes*

Hwo the fuxk is that possible uk is such A brilliant country so advanced in the sports of bodybuilding and no benches even here in pakistan there is a flat and incline bench in every gym