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Full clean 165kg ish
Snatched 100kg

Hes done 363 without a suit!

WTF was that?

I'm guessing your lifts aren't very good.

I bet you were over the moon when you found out, awesome performance mate! Deadlift cardio ftw

LOL thighs must be at parallel OR NEAR parallel! hahaha

Absolute LOL. You do realise that pre workout Supps are stimulants? Why do you want to take a pre-workout?

Are you retarded?! 11 years...

There must be something in the water at salt ayre! Awesome pull mate.

25 I think, It would be awesome to see him compete against Norris, you might be right about him moving up though he is looking big!

I'd say just listen to your trainer!

He was quite abit smaller when he set his deadlift record though, he didn't look like a 770 puller!

Lol this!

That's just insane...

I see your point but I disagree, generally stronger is more impressive. If someone who is "on" totals 200lbs more than a natural guy then fair enough I'm not gonna try and put a number on what the...

My bad! I definitely agree with you then.

Log press is in strongman comps which are very fun to compete in if you get the chance.

Are you saying that the guy with no legs benching 700 perfectly is less impressive than this 3 inch horizontal rom? And why would it matter what country they're from?

That's world class pressing! Incredible for 19, well done.

There's a million routines you could do but personally I'd recommend something simple like hitting the big lifts with 5x5 for a while then possibly dropping down to 3x3 for a few weeks then going for...

Weightlifting will massively improve your speed and power, definitely do both if you can!