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Type: Posts; User: da2ricky

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    strong ninja delete bleeder ...

    strong ninja delete bleeder

    http://c1.staticflickr.com/7/6191/6107646095_0519d0c72a.jpg
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    If only there were someone to pickup my slack :(

    If only there were someone to pickup my slack :(
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    yo M, you better grab tuco before I DDT his ass...

    yo M, you better grab tuco before I DDT his ass and some unsuspecting farmer has to come pluck him from the ground like a sweet potato




    lolwut
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    sup Ken doll? mirin that volume on Standing OHP.

    sup Ken doll? mirin that volume on Standing OHP.
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    FRIDAY - PULL DHc1rtrOlSA WG Pullups x10...

    FRIDAY - PULL

    DHc1rtrOlSA

    WG Pullups
    x10
    x10
    x10
    x8
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    tyvm! Thanks. No idea what my 1RM is...

    tyvm!



    Thanks. No idea what my 1RM is currently. I'll hold off on finding out until I get my vacation out of the way here in the next few weeks.
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    Dear Bleeder, I feel as though I've betrayed...

    Dear Bleeder,

    I feel as though I've betrayed you on so many levels this past weekend. First, I drove right past Flaming Amy's to eat at Chipotle. The kicker? I wore a Cam Newton jersey while...
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    Android master race checking in.

    Android master race checking in.
  • M'Lady beater tan lol

    M'Lady beater tan lol
  • GL luzzcuzz!

    GL luzzcuzz!
  • http://cdn.brobible.com/wp-content/uploads/2014/03...

    http://cdn.brobible.com/wp-content/uploads/2014/03/yoga.gif

    ** Powerless against an Enticing Booty crew **
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    http://watercooler.msgme.im/static/stickers/hedgeh...

    http://watercooler.msgme.im/static/stickers/hedgehog/xhdpi/stickers_normal/hanginthere.png



    it moved.
  • this TGIF.

    this

    TGIF.
  • lol'd @ "RAY RICE DAT HOE"

    lol'd @ "RAY RICE DAT HOE"
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    oh, so now its your birthday? smh. rip ML

    oh, so now its your birthday? smh.


    rip ML
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    THURSDAY - PUSH Flat Bench Press 115x12...

    THURSDAY - PUSH

    Flat Bench Press
    115x12
    225x5
    225x5
    235x3
    245x3
    245x3
    245x3
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    I almost forgot, Happy bday shredu. Hope it's a...

    I almost forgot, Happy bday shredu. Hope it's a good one.
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    Lol I believe it. Hell, some of the stuff they...

    Lol I believe it. Hell, some of the stuff they want you to remember for the VCA was hard (tyvm google) :D

    On the flip side, being that its hard to obtain... you become a pretty valuable asset once...
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    rip mbo

    rip mbo
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    I'm digging short and simple also. Leg DOMS is...

    I'm digging short and simple also. Leg DOMS is kicking in :eek:



    Look out, its Gainzilla!! - audieswu



    hahaha! I've had some pretty interesting stuff going on at work this week, I'll...
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