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Type: Posts; User: Jericoe

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    Such an encouraging forum so glad i came back. ...

    Such an encouraging forum so glad i came back.


    People feel like their ego/rep is attacked cause someone rack pulls 405 for 18.


    Just watch the vid and move on instead of trying to increase...
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    deadlifts looking good

    deadlifts looking good
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    Thank goodness. Dude reads a thesaurus and...

    Thank goodness.


    Dude reads a thesaurus and he is seen as a genius l0l
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    >Come back to see whats going on >You're still...

    >Come back to see whats going on

    >You're still posting pics
  • It's a teen bodybuilding comp Literally anyone...

    It's a teen bodybuilding comp

    Literally anyone can sign up

    It all depends on who shows up that day.
  • Calling out that one kid who couldn't look anymore Asian

    How did your bb comp go?
  • "However, the number of fat cells stays constant...

    "However, the number of fat cells stays constant in adulthood in lean and obese individuals, even after marked weight loss, indicating that the number of adipocytes is set during childhood and...
  • How does one get out of a permaban after negging...

    How does one get out of a permaban after negging 2 mods, posting porn, and posting pics of gear?

    Lmmmmmmml
  • dafuq

    dafuq
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    I agree with this so much

    I agree with this so much
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    303
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    9,647

    yo this thread sucks

    yo this thread sucks
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    Ok but your bodyfat has no indication of whether...

    Ok but your bodyfat has no indication of whether or not you are dirty bulking.


    And im pretty sure he is. He jokes about it all the time.
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    A clean bulk is smaller than 500 calories More...

    A clean bulk is smaller than 500 calories

    More like 200-300
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    In due time im 199.4lbs right now from 220lbs

    In due time

    im 199.4lbs right now from 220lbs
  • Well you said you didnt get stronger in the 8-15...

    Well you said you didnt get stronger in the 8-15 rep range.

    So you didnt progressively overload.

    If it isnt working then either: A. you arent eating enough or B. the structure of your routine...
  • The only reason you didn't get stronger in the...

    The only reason you didn't get stronger in the 8-15 rep range is because you didnt progressively overload.
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    that was a stupid trade LOL

    that was a stupid trade LOL
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    when you can pull 135lbs

    when you can pull 135lbs
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    cause his bench is decline

    cause his bench is decline
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    With claiming such big numbers it's about time...

    With claiming such big numbers it's about time you start posting some vids.....
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