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    Supplements Ergo Blast - 1 scoop Amino Drive...

    Supplements

    Ergo Blast - 1 scoop
    Amino Drive - 1 scoop



    Dead Lifts

    Set 1 - 230 x 5
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    Thanks Carl! Hopefully it continues.

    Thanks Carl! Hopefully it continues.
  • I would. You've got nothing to lose and something...

    I would. You've got nothing to lose and something really good to gain!!
  • Awesome!! Thanks Matz! Now I can get some work...

    Awesome!! Thanks Matz! Now I can get some work done today! Wait, it's 4:10 already?!? Eh, it's Friday. PM is on the way and then in going home!

    Congrats to all the winners!!!
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    Supplements Ergo Blast - 1 scoop Amino Drive...

    Supplements

    Ergo Blast - 1 scoop
    Amino Drive - 1 scoop



    Squats

    Set 1 - 230 x 5
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    Agreed! I definitely don't go to the doctor like...

    Agreed! I definitely don't go to the doctor like I should. Probably stems from when I was a kid and had a bunch of medical issues for a couple of years. Being hospitalized, constant shots, spinal...
  • Would definitely like to try the new version of...

    Would definitely like to try the new version of NO-Xplode. Was a big fan of the previous version and would be curious to see how BSN managed to improve it!
    Not taking any BSN supps right now, but...
  • So the price ends up being just under $26 AND ...

    So the price ends up being just under $26 AND it's a 60 serving container?!? Too good to pass up in IMO. Adding it the cart. Any other deals you guys have planned before I check out?
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    Thanks Carl! I think taking some time of from...

    Thanks Carl! I think taking some time of from bench and focusing more on OHP has helped. And your right, no need to change if it's working. I think I had been doing too much work on the Big Lifts...
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    2,967

    Supplements Ergo Blast - 1 scoop Amino Drive...

    Supplements

    Ergo Blast - 1 scoop
    Amino Drive - 1 scoop


    Bench Press

    Set 1 - 140 x 8
    Set 2 - 190 x 5
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    Congrats to the winners!

    Congrats to the winners!
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    Thanks for the info on the melatonin. I wasn't...

    Thanks for the info on the melatonin. I wasn't aware of that. I actually stopped taking it towards the end of last week. Something has been going on with my stomach lately and not exactly sure...
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    Bumping this to a new page so we don't have to...

    Bumping this to a new page so we don't have to scroll all the way to the bottom to check if an announcement has been made!

    Good luck everyone!!
  • 1. Lemonade 2. Fruit Punch 3. Orange

    1. Lemonade
    2. Fruit Punch
    3. Orange
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    Congratulations guys! Count me in again for next...

    Congratulations guys!
    Count me in again for next week!!
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    Would love to get a hold of some uni-vite!!

    Would love to get a hold of some uni-vite!!
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    Definitely interested in trying out Cre3 and...

    Definitely interested in trying out Cre3 and diggin' that gear!!!
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    Tuesday - 6:30 AM Workout Supplements ...

    Tuesday - 6:30 AM Workout



    Supplements

    Ergo Blast - 1 scoop
    Intra (BCAA)
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    Thanks Carl! It felt good. Kind of sore the...

    Thanks Carl! It felt good. Kind of sore the days afterward though, but not too bad.
    Got the parents house all packed up. They are staying with my grandma in Ohio for a few weeks and then will...
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    Looks like you are continuing to progress at a...

    Looks like you are continuing to progress at a nice and steady pace. I've seen a lot of rep PRs over the last several sessions!! Congrats on that. Always a good feeling when you make progress like...
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