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most people don't realize, that mcgregor is building something beyond what anybody has ever done, he's about the money, and his money makes money, he is involved in enterprises, businesses, he is set...

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do you even know how to do simple multiplication and division?

what you posted is NOT what i'm trying to do.

i'm trying to lose 2% of body fat, which = around 5lbs of fat.

i never said...

still on category 2. somewhat at the borderline between cat 2 and cat 1.

i'm estimating i'm somewhere around 17%bf, at around 193lbs or so.

how long before i get to 190lbs, at 15% bf?...

tfw i tick every single one of those boxes (except for being 100% white/caucasion. only 50%, which i think is even better than 100%)

not as good as breaking bad. but definitely a top show. i literally just finished episode 10 around 30 minutes ago

what do people who did not grow up on the original karate kid think about the...

mint chocolate is the best i've tasted so far. planning on trying something new.

i've now started to realize the importance of mobility, stretching, and muscle balance. i've been ignoring an anterior/posterior tilt that i've had for years. and every now and then, i pull a lower...

this.

no hate OP. just very hard to believe. i can't imagine someone with your physique being able to lift that much weight. what's your form like on lifts?

https://whatsonmyblackboard.files.wordpress.com/2013/08/commonroomaug2013-1.jpg

i've actually gained lean muscle, but it's just from muscle memory lol. as in, before i started this cut, i had been out of gym for quite some time.

f4i2xpsyxbA

your body simply cannot absorb 200g of protein from whey in one sitting. it's better to space it out over the course of 4 drinks, spread out as 50g each.

without getting too much into the...

this may be anatomically feasable, but physiologically, it won't work. protein breakdown begins in the stomach, continues in the small intesting, and absorption of the amino acids also takes place...

currently doing lyle mcdonald rapid fat loss

after 1 week, weight has pretty much stayed same

but i have noticed i've become much leaner/look/feel better

(is this because i've been out of...

i read the thread title of this thread very quickly, and thought it said 'misc farmers crew'

but then i re-read it, and realized it actually said misc firearms crew

It's 2018. She just needs to express her sexuality. You should be supporting her. wtf is wrong with you?

On a serious note. If she wants to break if off, then nothing you can do. If she's sorry,...

going by photos, i'd stay start lean bulking

this is such BS. that's not true at all. the truth is, that you convince yourself that you have no reason to go anywhere. interested in photography? join a photography club in your area. meet people...

imagine you're a female, and you come across the above pic on a dating/hooking up app. ask yourself seriously now: if you were alone, with that man, in the middle of the woods, at night, no one else...