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    See below ... both great posts Keep me...

    See below ... both great posts



    Keep me posted man



    Agree here, but I'm a bigger fan of KH. Probably just 'cause I've been there more, and have gotten lucky and had 40cm days at KH ......
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    I have friends that have a place at Kicking Horse...

    I have friends that have a place at Kicking Horse and seeing all the updates from them is killing me. So much snow early season!



    I went out on the 11th like right before a bunch of the big...
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    Great squatting work as always Andrew. Met...

    Great squatting work as always Andrew.

    Met another fantastic anesthetist along our journey the other day ... wanted to give you and your group some more kudos for doing what you do
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    Loving the pause squats up there Andrew. Shame...

    Loving the pause squats up there Andrew. Shame about your leaking pipe in the house
  • Mirin the workouts and the volume lately man. ...

    Mirin the workouts and the volume lately man.

    lol @ the CP comment. Our head office is in Carol Stream like 35 mins from O'Hare
  • I'm back in :)

    I'm back in :)
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    Wish I had kept strength with the dreamer bulk...

    Wish I had kept strength with the dreamer bulk haha
    Poor bastard picked up my pasty white skin and red hair ... destined for a life of sun burns
    Good to be back!



    Thanks man, appreciate it!...
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    Wicked work at the last meet man ... I'll be...

    Wicked work at the last meet man ... I'll be coming around a bit more for some motivation from you. Keep killin it!
  • What's up Woody and HIL? Looking forward to the...

    What's up Woody and HIL? Looking forward to the CUBE run from you Woody
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    Did I see rehab? Have you injured yourself...

    Did I see rehab? Have you injured yourself again??

    Just popping by, I'll do a proper read later to fully catch up. Hope you're well man
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    Update What's up everyone? Been back at the...

    Update

    What's up everyone? Been back at the gym now solid for a week and I'm insanely sore. Feels good to be back though. Just running the Y3T program on here for now to get me back into things...
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    Still been following on IG dude ... congrats on...

    Still been following on IG dude ... congrats on that pull. Looked wicked
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    What's up everyone? I'm still alive (barely),...

    What's up everyone?

    I'm still alive (barely), but we've been pretty tied up since the birth of our little guy. As planned he was born on the 21st weighing 6lbs even.

    A bunch of health issues...
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    Popped back just in time to see that ski update! ...

    Popped back just in time to see that ski update! Man, you've just done my dream with the heli trip... Sitting here salivating looking at those mountain shots, and all that powder.

    Love that you...
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    Well work and life have been keeping me crazy...

    Well work and life have been keeping me crazy busy lately ... haven't been able to find time to sit down and actually log onto here to post anything :p

    Training has been going pretty well, and...
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    Spare moment for me to drop by and say "hey" ...

    Spare moment for me to drop by and say "hey"

    Hope all is going well for you on your end Andrew. Did I see that you've got a ski trip to NZ coming up? Looks like they've been getting slammed
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    Couldn't do much after the workout :p That's...

    Couldn't do much after the workout :p

    That's super nice of him ... learning to share so young ;)

    More of the same workout this week (i know this is likely boring to read right now, but next...
  • What?? Restaurants are cheap in the states lol...

    What?? Restaurants are cheap in the states lol No way we could eat for four people and pay that much up here.
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    Thank you! Been lurking in your journal too ......

    Thank you! Been lurking in your journal too ... Moving to Texas? Crazy. Good luck!



    Yea it's a bit nerve wracking, but we're staying positive :)



    Thanks fella!
    How's your little...
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    Thanks! Thanks dude. He's got a small...

    Thanks!



    Thanks dude.

    He's got a small hole between the ventricles of his heart ... so when he's around 4-6 months old he's going to have to get open heart surgery to fix that up. There...
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