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Type: Posts; User: martin_mathers

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    Paused Bench Barx20 135x10 185x8 225x5 275x3...

    Paused Bench
    Barx20
    135x10
    185x8
    225x5
    275x3
    305x5x7 sets
    Not sure what happened today but everything was moving fast until the last two sets. My arms pretty much died on the last rep of set 6...
  • I actually started out wider, not super wide, but...

    I actually started out wider, not super wide, but wide enough to look like a standard sumo stance. At light weights my form would be fine but once it got heavier I would get stuck off the ground, my...
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    3,551
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    121,866

    Plan looks decent. Only thing I would change is...

    Plan looks decent. Only thing I would change is your bodyweight. Under 220 is ant weight.
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    2,776
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    80,501

    Deadlift barx15 70kg x10 120kg x5 150kg x3...

    Deadlift
    barx15
    70kg x10
    120kg x5
    150kg x3
    180kg x1
    200kg x1
    215kg x3x8 sets (474lbs). http://instagram.com/p/BBjT8CiSkS5/
    Used the set of calibrated kilo plates today cause all the good...
  • That's pretty much how I've been pulling for the...

    That's pretty much how I've been pulling for the last 4 years. Mine looks more like a wide-stance conventional though. I keep my hips pretty high.
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    Friday Squat up to 435x5x5...

    Friday
    Squat
    up to
    435x5x5 http://instagram.com/p/BBboYimSkZE/
    435x3 Extra set to try out different wrapping technique. Didn't like it.
    The 5x5's were fast but still felt like cardio. Sweating...
  • Lmao that looks sick I'd try it.

    Lmao that looks sick I'd try it.
  • It's not so much as what powerlifting is, but...

    It's not so much as what powerlifting is, but more as what a lifter treat powerlifting as. Some people need to treat it like it's everything and more important than life in order to get to the top....
  • Damn, I sure as hell don't feel relaxed when I'm...

    Damn, I sure as hell don't feel relaxed when I'm lifting or competing. If anything it adds stress to my life. The good kind of stress though.
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    I was gonna stop at 8 but shiit was moving too...

    I was gonna stop at 8 but shiit was moving too fast so I did another one.


    Yea just trying to get as much practice in as possible.


    Paused Bench
    barx20
    135x10
    185x8
  • Until you have a powerlifting-related tattoo,...

    Until you have a powerlifting-related tattoo, it's a hobby.
  • Like I said, I see no point in using straps...

    Like I said, I see no point in using straps unless you don't have a grip problem or you pull hook grip. I was speaking specifically about people who have had grip problems before but continue to...
  • Because at a meet your deadlift is only as strong...

    Because at a meet your deadlift is only as strong as what you can hold on to? I see no point in deadlifting with straps unless you pull hook grip or just never ever have grip problems. Or you’re...
  • Obviously not, I don't work in the fitness...

    Obviously not, I don't work in the fitness industry. But I do know most of the people around me who offer coaching actually know what they're talking about.
  • You think someone who has his own online coaching...

    You think someone who has his own online coaching business would know better.
  • Impressive and all but I don't understand the...

    Impressive and all but I don't understand the point of pulling with straps in training if you've had grip problems or you don't pull with hook grip.
  • Do you want to lose 25lbs? Or do you want to have...

    Do you want to lose 25lbs? Or do you want to have a good meet? Pick one and focus on it.
  • Wasn't the 901 done on a non deadlift bar? Jesse...

    Wasn't the 901 done on a non deadlift bar? Jesse could try breaking that in the IPF. I doubt it'll ever happen. For lightweight guys he's currently the closest to Coan, but there's still a pretty big...
  • Sounds like you just need to keep trying to get...

    Sounds like you just need to keep trying to get stronger quads. Don't just do high bar, mix in some front squats too. Why did you double over the other day? Weight too heavy? Or just technical error?
  • Dominos sucks. My friend opened a pizza place a...

    Dominos sucks. My friend opened a pizza place a year ago. The guy's a friggin genius. You order a pizza, he makes it right away in front of you starting from the dough, uses special ovens and pizza...
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