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On one hand I'm disappointed at OP for lying about taking tech.


On the other, I can *almost* understand why considering all the phaggots on the misc who seem to hate on someone just because they...

Not a big deal. There are ALWAYS people on gym memes and other pages like that have idiotic expectations on what is achievable naturally.

OP did not deliver.



http://2.bp.blogspot.com/_T8waSVaPzUs/SduefGX8nrI/AAAAAAAACx0/U-V9x54kZZ4/s400/brianna_posingside.jpg


...

Add my reps to the pool.

I love it when SS phaggots compare adding in isolation to doing 1000000 crunches and curls... lmao. You should consider their advice OP. Coming from someone who did SS.

Keep doing it.


Just do 3 sets instead of 5.


Problem solved.

lmao 5 star thread

People say he's 'cringy'... I do not see it. Douchey perhaps. But he's made it.

Definitely this.


Just watch the way the bar moves during the movement, in order to avoid your head. Your elbows are largely in front of your body and only come out to the side somewhat once it...

Only a sith deals in absolutes.

I wasn't talking to you, kid. You've demonstrated that logic won't change your viewpoint. Be gone.

A few times on the internet.


Never irl. NOT because I'm a coward. Rather, I've never encountered a preachy disgusting sexist feminist irl.

It's famous because he looks like a colossal dickhead in that pic. It's the expression on his face.

You might be. Or you might not be. The soreness suggests you are but this might not be the case.


If you bench press to failure, and it's your chest that reaches failure first, then you've got...

'Healthy' is a bit of a useless word because it depends totally on the context of your diet.


Go to a desert island and try to live on broccoli while I live on Mcdonalds. We both know who's gonna...

As it's been said, it's come from gradual adaptations over a very very very very long time.


Fun Fact: I saw a whale skeleton in a museum which had motherfukkin legs near the tail. srs. They...

wot.



America gets hate because it's the most powerful and influential country in the world. As such, everything they do is viewed under a microscope and looked at. When you're the world...

lol at liftcore comment





I think they'd have to both agree to my terms. It would work better that way. It would be like a bet, rather than randomly getting negged, which is no fun.

Regarding his natty status: It's achievable naturally IMO, but he's not natty.

-brb using supersets as core of training and training each muscle once a week
-brb shredded all year round

I know it's cliche but dumbbells have helped.