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You look great - more than 185 :O

Curious as to the medical advice you have received regarding bodybuilding in general? Keep bodyfat as low as possible? Don't gain too much mass bro, it cant be...

Best - Jay, Phil

Best for me means getting good muscle stimulation from a sensible amount of weight, limiting injuries and having a long career.

Worst - JOJ. That benching is difficult,...

They really dont. Mass and conditioning and everything else distant third..

btw I dont think I have a very good eye for imbalances either - never even noticed Dex's arm issue and Phil seems above...

White Levrone :O

Watch that interiew in full. They're talking about contest prep (and Ronnies lack of conditioning when he was young) and Ronnie says he was doing it naturally...PREP, not bodybuilding per se. Then...

He's 6 years older than Haney was when he won his last Olympia.


Age isn't just a number, as you approach 40 your body rapidly declines. Hormone production, healing times, muscle building,...

Yeh I thought he either had a physical problem and couldn't hit it properly or was trying to show off his freaky inserted biceps. It just looked weird.. like hes actually distracting you from how...

off-season pics remind me a bit of off season Heath. full muscle bellied gifted types somehow look more pudgy at slightly higher bf?

this

The best sports commentators say relatively little. The viewers are already fans of the sport, they dont need constant chit-chat.

Having pros post on message boards is overrated. They can't talk about the only topic that matters and most of what they do post could have been written by anyone. btw I've never seen Heath post...

All 'studies' are peer reviewed (or are supposed to be) but theyre still just one study. Clinical trials on medication go into the hundreds but theyre put into production. You cant tell that much...

Anti-broscientists are also bro-scientists.

One vaguely out of context study isn't 'science' - there are studies that show homeopathy cures cancer for example, but then a lot of others that show...

Basically.

In pics shes hitting side-triceps, most muscular, ab/thigh, and doing it pretty well. To even know what those poses are you have to be quite well up on bodybuilding. If the pics were...

A better Greg Kovaks

She's standing on a stage, doing bodybuilding poses...got that way from gymnastics. Okay...

That guy is a mountain. Do you realize how wide you have to be to not look gangly at 7'7 ?

Deserve it or not its the way of the world.
Vaguely presentable female under 40 = citizen+
Man over 12 but under 70 = disposable

now its prob dirtier than ever...category 4 riders here use EPO.
Rogers is the obvious red flag for sky...dude was finished a couple of years ago, now hes leaving climbers int he alps.

What are you babbling about?
I don't even think Lance should have lost his TdeF wins and sort of support him.

"Everybody was on the same gear"


Not true. Hormone/EPO USE is endemic is cycling, but Lance was a major part of one of a couple of teams in the 90's who turned it into ABUSE. Its not a black...