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sorry to hear abt the injury. Thank GOD your shoulders are fine. Pec tears do get healed but shoulder injury is more or less welcome to hell and stay out of gym for years. yes, years.

good luck...

Bro, I need a favor, can you post a picture of shoulder with circled pain in the case of labrum tear, I also need to know particular symptoms of a labrum tear. I actually want to know the points of...

I was also looking for a similar problem. Good post!!