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I had the same issue a simple fix is to work on your hip hinge so instead of bending your knees at setup first poke your butt out till you feel your hammys stretch then bend your knees to get the...

I deadlift twice a week and rotate squats and dl one week I'll dl twice the next I'll dl once and squat 2 days. As for your rounding it's ok but not great I would suggest front squats to help force...