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Ive been on the fence about wanting to get certified for sometime, I think it would be a great job where you can actually help people but my concern doesn't sit there its about weather or not at some...

Lets split that cow.

Good thread,


Choco protein pankcakes.. gotta try

bump

I was using Lipo 6 Black for two cycles and it says to give it a rest for another 4-6 weeks. Once I stopped I felt blotted and backed up. What can I use now instead?

IT gave me horrible breathe. I didnt see as good of results as I thought it would.

enough to add to a p.shake

I've never been a big fan of oats but thought it would be good for my diet.. is this going to cause me to be in the bathroom more?

I hear ya, 2 liters a day is a bit much IMO but everyone has something.

agreed.

I know this is a strong bump, but I have the same issue. I am drinking a couple "bulls" a day, I am not sure if it even efects me but I love the taste.. and the same bump it gives me.

what could...

Thank you I will look at the sticky as well.

I am looking to enroll in a class and wanted the advice of people are actually in the field currently. I am not sure where to start as far as certs go, Is there one better than another? Should I get...

I thought I was doing ok, but I notice this bulge around my gut that I just cant get rid of. Im doing alot of weight crunches & oblique crunches, and working out the stomach,

but I need to get my...

I caught this when I was at the dealer the other day

http://img517.imageshack.us/img517/8774/dsc02820.th.jpg
http://img529.imageshack.us/img529/3796/dsc02821.th.jpg

good call.

understood, I just didnt know if I needed to go about 20lbs above then cut and start over. or really where to end.

Is there any type of sticky or good reading on bulking

How do I determine how long I need to bulk for before going on a cut? Is there any type of plan, I tried searching but didnt find what I was looking for.

Why not use a program like fitday?

ground peper & this seasoning from my local butcher. I put it on everything.

also, a pinch of sea salt