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Meal 5- 2 sticks of string cheese????

nevermind

took 2 more pics, waist slimmed up diet has been on point and had a pretty good pump in my arms

http://pic70.picturetrail.com/VOL1835/8790728/21710417/358265167.jpg
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Here are some pics of the wheels, didn't work out legs today so they don't have a pump in these pics

http://pic70.picturetrail.com/VOL1835/8790728/21710417/358163067.jpg
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damn those are good prices, was getting chicken breasts for 1.99 at albertsons but it closed, where the f you get %90 beef for 1.99?? around here its $3.99 a lb.

Been getting my stuff from walmart recently

Boneless skinless chicken breasts 3lb. bag for $6.50 or $2.16 per lb.

Pork sirloin lean $2.49 lb.

go to spring break in panama city and you will understand, any guy with a good beach body and some game can pull drunk bitches from the beach up to the room with ease

lmao you only live once might as well have fun

These are my personal records

deadlift - 500lbs, yes i put a 2.5lb on each side so i could say 500 lol
squat - 425lbs
bench - 315lbs, never tried more, I can do 275lbs for 6 reps, 225 on...

been doing a 3 day split based on chest, back and legs.

high weight and high intensity basic compound movements - bench press (reg and incline) weighted dips, heavy deadlifts, weighted wide grip...

Thanks guys, I have a pretty big frame its been a bitch to fill out

EuknWnagiP8



both these songs are the **** and get me hyped up to f*ck some bitches

lmao I can't even remember names and you think i remembered to get pics

Thanks, this was after 4 days of getting wasted on spring break was slightly leaner before even though I did get a bunch of cardio sessions ****ing a couple random chicks I met there

Was at 238lbs cut 10lbs for spring break, Let me know what you think

http://pic70.picturetrail.com/VOL1835/8790728/21710417/357949220.jpg
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dNV-s5JbOtI

subway blows why do people eat this ****, make your own it will actually taste good and you know exactly whats in it

8/10 nice build look good but pic is tiny

i got one a few hours ago and one on sunday also, it works

I'm here for a review not a f*cking encyclopedia